June 12, 2019

IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family

June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]

February 14, 2019

‘I Want to be Badass’: From Runner to Triathlete

“If you had told me four years ago I was going to be a triathlete, I would have laughed. It […]

February 5, 2019

Going outside your comfort zone + winter running tips + a trip up north

After a couple of weeks away from the studio (thanks to the extreme winter weather and, well, life), I’m back […]

January 17, 2019

‘Enough is Enough’: What it takes to go from overweight and unhappy to strong and fulfilled

Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]

December 19, 2018

Nikki Derrick went the (Ironman) distance for her friend

Ann Arbor triathlete Nikki Derrick wore race bib #1184 at this fall’s Ironman World Championship in Kona, Hawaii—the same number […]

December 4, 2018

Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque

It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]

October 5, 2018

Behind the Scenes of Next Summer’s IRONMAN 70.3 Traverse City

Next summer, on Aug. 25, Michigan will get its second IRONMAN 70.3 – behind IRONMAN 70.3 Steelhead in Benton Harbor, […]

September 6, 2018

Lake Views, Hilly Climbs, Hanging with an Olympian: Ali’s Boyne City Triathlon

By Ali LopezMRG Contributor This past weekend I got the chance to do the Boyne City Triathlon for the first […]

August 19, 2018

Ali Lopez sees running (and life) differently now

The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running […]

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