June 17, 2022
The Ripple Effects of Pursuing a Healthier Life with Stephanie Lueras
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
August 31, 2021
Inside IRONMAN 70.3 Michigan in Frankfort
In just under two weeks, a few thousand athletes and their family and friends will travel to the quaint and […]
May 21, 2021
Setting big race goals — to help others
“It was absolutely the best day.” This is how Tony Anderson, who began a journey of completing a marathon in […]
October 6, 2020
‘Chase the things that give you hope’ + other 200th Episode(!) thoughts
200th episode of the Michigan Runner Girl podcast
July 11, 2020
Virtual runs + the future of racing
Triathlete and race director Eva Solomon, co-founder of Epic Races in southeast Michigan, returns to the show to talk about the future […]
August 24, 2019
Getting Real about IRONMAN 70.3 Traverse City + Reflecting on an Amazing Summer
Just two more sleeps until IRONMAN 70.3 Traverse City! After months of training and preparing (and juggling lots of life […]
August 21, 2019
Traverse City-bound: Eva and Ed Solomon are tackling IRONMAN 70.3 together (and in different ways)
Eva and Ed Solomon are headed north from their home in the Ann Arbor area this weekend—joining more than 2,000 […]
August 7, 2019
Everything is coming together for Jen Casey: “It’s a good journey”
Jen Casey, a northern Michigan runner, triathlete and mom of two young children, discovered a love of road biking and […]
July 24, 2019
One Month Out: Latest IRONMAN 70.3 Traverse City Details from Joel Gaff
The countdown is on … IRONMAN 70.3 Traverse City is just one month away. Heather talks about how her training […]