Jen Casey, a northern Michigan runner, triathlete and mom of two young children, discovered a love of road biking and […]

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The countdown is on … IRONMAN 70.3 Traverse City is just one month away. Heather talks about how her training […]

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Epic Races knows a thing or two (or a thousand) about putting on races and events. This Ann Arbor-based race […]

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June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]

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“If you had told me four years ago I was going to be a triathlete, I would have laughed. It […]

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After a couple of weeks away from the studio (thanks to the extreme winter weather and, well, life), I’m back […]

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Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]

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Ann Arbor triathlete Nikki Derrick wore race bib #1184 at this fall’s Ironman World Championship in Kona, Hawaii—the same number […]

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It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]

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