April 10, 2018

What it’s like to plan a race (as a college student). Inside this weekend’s BIG Little Hero Race in Traverse City

For the fourth year, students in Kristy McDonald’s business communications class are behind the popular BIG Little Hero Race at […]

April 3, 2018

Detroit runners Sara Plumstead and Amy Haenick want to help you Run Strong

Sara Plumstead and Amy Haenick are friends who met through their shared passion for running and living healthy. And in […]

March 28, 2018

Tackle Your First Triathlon This Summer

Endurance athlete, personal trainer, and triathlon coach Rebecca Venticinique ran her first road race at age 7 and continued running […]

March 18, 2018

Bring on Spring! Join us for the 3rd Annual MRG Spring Getaway May 4-6 (Des Linden will be there!)

Hiking and running in the woods, mountain biking on the trails, sunrise yoga, Up North shopping and dining, campfire lounging, […]

March 13, 2018

Holland Haven Marathon, Half Marathon & 8K all about the runner’s experience

Eddie Kline started his early fall marathon and half marathon racing event in west Michigan with a few goals in […]

March 6, 2018

Ready to Ragnar? Inside this fall’s epic relay from Muskegon to Traverse City

As Ragnar Relay Michigan gets ready to mark its third year in the Great Lakes State, an increasing number of […]

February 27, 2018

Mercy Health Seaway Run in Muskegon makes changes for 2018

For more than 30 years, the Lake Michigan coastal town of Muskegon has welcomed runners for the annual Mercy Health […]

February 14, 2018

Sleep Well, Run Happy: How to Get Better Zzzs

We’ve all been told that regularly getting enough high-quality sleep is essential to running our best – and to living […]

February 7, 2018

Running, Training + (Forced?) Family Fun

Marathon training and lots o’ running are well underway for Emma and me (who, as you may know from the […]

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