March 28, 2018
Tackle Your First Triathlon This Summer
Endurance athlete, personal trainer, and triathlon coach Rebecca Venticinique ran her first road race at age 7 and continued running […]
March 18, 2018
Bring on Spring! Join us for the 3rd Annual MRG Spring Getaway May 4-6 (Des Linden will be there!)
Hiking and running in the woods, mountain biking on the trails, sunrise yoga, Up North shopping and dining, campfire lounging, […]
March 13, 2018
Holland Haven Marathon, Half Marathon & 8K all about the runner’s experience
Eddie Kline started his early fall marathon and half marathon racing event in west Michigan with a few goals in […]
March 6, 2018
Ready to Ragnar? Inside this fall’s epic relay from Muskegon to Traverse City
As Ragnar Relay Michigan gets ready to mark its third year in the Great Lakes State, an increasing number of […]
February 27, 2018
Mercy Health Seaway Run in Muskegon makes changes for 2018
For more than 30 years, the Lake Michigan coastal town of Muskegon has welcomed runners for the annual Mercy Health […]
February 14, 2018
Sleep Well, Run Happy: How to Get Better Zzzs
We’ve all been told that regularly getting enough high-quality sleep is essential to running our best – and to living […]
February 7, 2018
Running, Training + (Forced?) Family Fun
Marathon training and lots o’ running are well underway for Emma and me (who, as you may know from the […]
January 19, 2018
Running 13.1 or 26.2 this year? These runners will inspire you.
It’s a new year (welcome to the first MRG show of 2018!) and you just may have a big goal […]
November 21, 2017
Winter fun at Michigan State Parks + let’s all #OptOutside this Friday!
Maia Turek, a.k.a. the Michigan state parks guru, is back on the Michigan Runner Girl Show, this time to talk […]