As Ragnar Relay Michigan gets ready to mark its third year in the Great Lakes State, an increasing number of […]

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For more than 30 years, the Lake Michigan coastal town of Muskegon has welcomed runners for the annual Mercy Health […]

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We’ve all been told that regularly getting enough high-quality sleep is essential to running our best – and to living […]

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Marathon training and lots o’ running are well underway for Emma and me (who, as you may know from the […]

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It’s a new year (welcome to the first MRG show of 2018!) and you just may have a big goal […]

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Maia Turek, a.k.a. the Michigan state parks guru, is back on the Michigan Runner Girl Show, this time to talk […]

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While I’ve had my share of different kinds of running injuries over the past decade of training and racing, I’ve […]

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“I feel a little tougher.” Can you relate to this feeling, when you’ve laced up your running shoes and headed […]

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You couldn’t miss Team MRG at this fall’s Reebok Ragnar Relay Michigan, a 195.5-mile trek from Muskegon to Traverse City. […]

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