July 2, 2019

Training for a Boston Qualifier at the Holland Haven Marathon this September

While Chad Kikstra started running in middle school — “I ran the 880, but was never that great,” he says […]

June 12, 2019

IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family

June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]

June 7, 2019

Potato Power: Two Tater Recipes to Fuel Your Next Workout

By Ali Lopez MRG Contributor As I was thinking about what my next blog post should be about, I realized […]

May 17, 2019

Creamy 3-Ingredient Vegan Pasta

By Ali Lopez MRG Contributor As the spring racing season gets underway, I thought I would share one of my […]

April 17, 2019

Eddie Kline on Growing a Race, the Marathon Mind-set, and Eyeing an Ultra

The Holland Haven Marathon, Half Marathon and 8K keeps on growing—last year the September races saw a 60% increase in […]

April 12, 2019

Freshen Up Your Plate with Ali’s Favorite Spring Cleansing Dishes

By Ali Lopez MRG Contributor The calendar says that spring is here (the snow and ice last week didn’t see […]

April 10, 2019

Trevor Tkach is Tackling His First Half Marathon (You Can, Too!)

He’s run 5Ks with his family, and remembers taking on the Bayshore 10K back in the day when he was […]

March 19, 2019

Captain Marvel or The Flash? Inside next month’s BIG Little Hero Race in Traverse City

It’s a milestone year for the Northwestern Michigan College business students, who are behind the BIG Little Hero Race, a family-friendly […]

March 10, 2019

6 Reasons to Run this Spring’s BIG Little Hero Race in Traverse City

It’s a milestone year for the Northwestern Michigan College business students who are behind the BIG Little Hero Race, a family-friendly […]

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