One of the best things I like about working with a coach – or should I say working with Lisa, […]

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You live in northern Michigan long enough and you get used to piles of snow, bone-chilling temps and gray-smudged skies […]

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Another sure sign I’m an obsessed runner: when I’m not running, I’m reading about running. This is never more true […]

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A pretty big thing I’m staying consistent with lately is having breakfast. Not just gulping down a banana on my […]

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When Lisa mentioned running sometime together on the snowmobile trails near her home, I couldn’t help be a bit skeptical. […]

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I’ve got a whole lot to say as I head into week 5 of marathon training, particularly some really interesting […]

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So I’m sitting here, eating mint chocolate chip ice cream out of the carton. Not exactly a shining marathon-training moment, […]

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It’s bound to happen sooner or later, and considering I (knock on wood) haven’t experienced any major incidents in the […]

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The interesting timing of beginning a marathon training program the week of Christmas is a fact not lost on me. […]

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