December 15, 2020
Holiday Special: Supporting our local athletic stores + winter gear tips
As local businesses in Michigan and across the U.S. continue to adjust and adapt to pandemic-related closures and pauses, and […]
October 6, 2020
‘Chase the things that give you hope’ + other 200th Episode(!) thoughts
200th episode of the Michigan Runner Girl podcast
July 11, 2020
Virtual runs + the future of racing
Triathlete and race director Eva Solomon, co-founder of Epic Races in southeast Michigan, returns to the show to talk about the future […]
July 2, 2020
Ali Answers: Always hungry? Satisfying snacks + meal ideas
By Ali LopezMRG Contributor Laura: I have a question about hunger. I am very hungry all the time. I run, […]
July 1, 2020
Live from the new Lululemon in Traverse City: Summer Running and Gear Talk with Jonny
It’s always a special treat to have Jonny Tornga — ultrarunner, MRG podcast producer, talented musician and all-around great guy […]
May 27, 2020
Bayshore Race Reminiscing, Ramping up Running + Rethinking Race Plans
Andrew Buikema, a Rockford, Mich. runner and race director, was continuing his years-long quest to qualify for the Boston Marathon […]
April 13, 2020
Keeping Us Motivated + Moving: Checking in with Running Fit in Traverse City
As I write this, the wind chime hanging from our front porch is clamoring for attention. Brown leaves are dancing […]
February 23, 2020
Tanner Bell, Ragnar Relay Co-Founder, wants your race to be an experience to remember
The year was 2004, and an overnight running relay race with less than 300 participants was getting underway in Utah. […]
December 23, 2019
Holiday Treats: Healthy Chef Ali’s Runner Cookies
By Ali LopezMRG Contributor December feels like the perfect time to write about cookies. (The kind you eat, not the […]
