April 29, 2021

Listener Journeys: ‘My first half for the second time’

“I’ve been making healthier choices for me and feeling better about myself … I feel like I have a lot […]

April 11, 2021

Staying strong, focused + race-ready with the help of friends

Christie Phillips hasn’t exactly loved running. Far from it, actually. “Running was always something I hated, but did to stay […]

December 19, 2020

‘Season of squash’ + special updates from Healthy Chef Ali

By Ali LopezMRG Contributor Hey, everyone. It’s been a while and I’ve missed you all. Sorry for my lapse in […]

December 15, 2020

Holiday Special: Supporting our local athletic stores + winter gear tips

As local businesses in Michigan and across the U.S. continue to adjust and adapt to pandemic-related closures and pauses, and […]

July 11, 2020

Virtual runs + the future of racing

Triathlete and race director Eva Solomon, co-founder of Epic Races in southeast Michigan, returns to the show to talk about the future […]

July 2, 2020

Ali Answers: Always hungry? Satisfying snacks + meal ideas

By Ali LopezMRG Contributor Laura: I have a question about hunger. I am very hungry all the time. I run, […]

July 1, 2020

Live from the new Lululemon in Traverse City: Summer Running and Gear Talk with Jonny

It’s always a special treat to have Jonny Tornga — ultrarunner, MRG podcast producer, talented musician and all-around great guy […]

May 27, 2020

Bayshore Race Reminiscing, Ramping up Running + Rethinking Race Plans

Andrew Buikema, a Rockford, Mich. runner and race director, was continuing his years-long quest to qualify for the Boston Marathon […]

Back to Top

Love exploring and staying active in Michigan as much as we do?
Join the MRG community — everyone is welcome! Sign up for our newsletter that’s packed with great ideas for getting outside and enjoying the Mitten! You’ll be the first to hear about the latest MRG news, events + happenings. (We promise we won’t overwhelm your inbox!)