January 21, 2016

Episode #25: 4 Common Runner Injuries, How to Treat Them + Ways to Keep Running Strong

When you’re a runner, injuries can happen. You might be injured now (we feel your pain, physically and mentally!) or […]

January 7, 2016

Episode #23: Advice for New Runners + Finding Your Running Groove

If you’re thinking about starting to run in 2016, or you’ve decided to return to the sport after some time […]

December 3, 2015

Episode #18: Everything You Need to Know About Winter Running + Yaktrax Giveaway

Though our winter so far has been mild, colder and snowier weather is surely coming — and we’ve got you […]

November 30, 2015

Special MRG Cyber Monday Savings: FREE Shipping Storewide

If you’re online shopping today, taking advantage of some seriously fantastic deals out there, I hope you’ll stop by the […]

October 15, 2015

Episode #10: Racing + Beer + The Great Beerd Run

Cross the finish line, grab a banana and bagel, and … get your beer! This is the case at more […]

September 30, 2015

Episode #8: Trail Running + Racing in Michigan

If you’ve ever wondered how to get started trail running, or you’re already a runner who enjoys going off-road, this […]

September 9, 2015

Episode #5: All things Michigan running and racing with coach Lisa Taylor

Longtime running coach Lisa Taylor joins Heather Durocher to talk about the changes and growth she’s witnessed in Michigan’s running […]

Race Tips + Runner Insight for this month’s Detroit Women’s Half Marathon & 5K

The American Home Fitness Detroit Women’s Half Marathon & 5K is just around the corner — less than two weeks […]

August 31, 2015

Episode #3: At your running best with personal trainer Pam Carrigan

Northern Michigan personal trainer Pam Carrigan (and one of Heather’s running partners) shares her Michigan running story in this┬álatest Michigan […]

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