September 20, 2016

Ragnar Essentials: What to Pack for Your Adventure

Last night, over some cold drinks and a couple of apps, Team MRG hashed out details of our upcoming Ragnar […]

August 26, 2016

Episode #58: Ultra Runners Share Stories of Going Long

Three ultra runners — Jeff Gaft, Dan Oberski and Erika Kuhnle — join Heather to talk about their love of running […]

August 25, 2016

8 Tips For Eating During Your Ragnar Relay

In about another month, Team MRG will take on its most epic adventure to date: running 200 miles, relay style, […]

August 22, 2016

All-new Michigan Cherry MRG hoodie: Pre-order by Aug. 28

Friends! I have some fun news: The latest MRG soft and cozy hoodie comes in a beautiful Michigan Cherry color […]

August 16, 2016

Runner Girl Gear: Back pain? Aching shoulders? Chafed skin? It might be your sports bra…

Comfortable running socks and shoes? Check. Running tees and shorts that stay put and are made of breathable material? Check. […]

August 9, 2016

Running Store Spotlight: Kona Running Co. + Road Runner Sports, connecting with southeast Michigan runners

Kona Running Co. is known for its numerous races held throughout the year in Michigan — the Kona Run in […]

May 12, 2016

Get Your Summer On! Pre-season sale happening over at the MRG online store

The annual pre-summer sale is underway at the MRG online store! Save on all-new hoodies, lifestyle tanks and tees, charm […]

May 6, 2016

Episode #40: Cari Draft, creator of EcoTrek Fitness

Exploring Michigan’s great outdoors and getting a great workout in while doing so is what Cari Draft’s company EcoTrek Fitness […]

April 28, 2016

Episode #39: Michigan Runner Girls talk favorite races, memorable routes, running rituals

This special podcast episode takes you behind the scenes of the first-ever Michigan Runner Girl Weekend, which was held last weekend, April […]

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