December 30, 2020
How to be strong mentally + goodbye 2020!
“My mind was just not in it for some reason, and I go through that a lot — my brain […]
December 19, 2020
‘Season of squash’ + special updates from Healthy Chef Ali
By Ali LopezMRG Contributor Hey, everyone. It’s been a while and I’ve missed you all. Sorry for my lapse in […]
December 8, 2020
Going through COVID, recovering + running again
As of today, Dec. 8, 2020, the U.S. has a rate of close to 200,000 confirmed new infections of coronavirus […]
November 30, 2020
‘This can be a good time of our lives’
Early on in the COVID-19 pandemic, when face coverings became scarce, Janelle Haselhuhn decided to put her impressive sewing skills […]
November 3, 2020
Sasha Wolff of Still I Run on defeating the mental health stigma
“Giving myself grace throughout 2020 has helped me exponentially.” Sasha Wolff, founder and CEO of Still I Run, a west […]
September 1, 2020
West Michigan’s Total Trek Quest keeps school-age boys running and connected
“I’ve been running every morning at 6 a.m. and then walking every afternoon or night with my daughter. I’ve run […]
August 7, 2020
Lisa Taylor on the ways the pandemic is shaping our active lifestyles + reinforcing our love of the sport
“It’s been tough. And I think we’re right smack dab in the middle of it and we don’t really know […]
July 29, 2020
Joel Gaff, triathlete + race organizer + proud dad
Joel Gaff and his family — wife Laura and their two little girls — have spent the past several months […]
July 24, 2020
What it takes to run (and win!) an ultra — in your backyard
By Ali LopezMRG Contributor Cancelled races? No problem here. I have been keeping myself pretty busy and motivated with virtual […]