January 5, 2018
Friday Fueling: How to stock a runner’s pantry
{Editor’s Note: This post originally appeared on MRG in February, 2017} By Ali Lopez MRG Contributor On a recent MRG […]
November 20, 2017
{Product Preview + Interview + Discount Code} Zelus insoles
While I’ve had my share of different kinds of running injuries over the past decade of training and racing, I’ve […]
July 17, 2017
The Beauty (and Pain) of a Running Break + Getting Back Out There
As I take a self-imposed running break following my spring marathon and recent half marathon, to ensure a longtime comes-and-goes […]
July 2, 2017
In Traverse City for this week’s National Cherry Festival? 5 ways to get your run on in the Cherry Capital
You’re in Traverse City for the week, or maybe for a few days, to enjoy the annual National Cherry Festival. […]
June 9, 2017
Reflecting on this year’s Bayshore Marathon, Half Marathon & 10K in Traverse City
As I’ve been sharing on the Michigan Runner Girl Facebook page recently, I’ve been taking it pretty easy running-wise following […]
June 2, 2017
Friday Fueling: Recipes from the MRG Weekend at the Grand Traverse Resort and Spa
By Ali Lopez MRG Contributor This year I again had the privilege of cooking some delicious healthy food for the […]
April 14, 2017
Friday Fueling: Rethink Cottage Cheese
By Ali Lopez MRG Contributor Cottage Cheese doesn’t always get the love that it deserves. It’s one of those foods […]
March 24, 2017
Special Spring Break Friday Fueling: Tips for a healthy + happy vacation
By Ali Lopez MRG Contributor Spring Break is here for many of us and whether that means a vacation or […]
March 7, 2017
Tips for Staying Injury-free During Race Training
For those of us training for spring marathons and half marathons, our mileage is increasing and we may be experiencing […]
