July 2, 2020
Ali Answers: Always hungry? Satisfying snacks + meal ideas
By Ali LopezMRG Contributor Laura: I have a question about hunger. I am very hungry all the time. I run, […]
June 4, 2020
Your top food questions answered + finding inspiration by helping other runners
In case you missed it, we recently announced on the Michigan Runner Girl Facebook page a new MRG series, “Ask […]
June 7, 2019
Potato Power: Two Tater Recipes to Fuel Your Next Workout
By Ali Lopez MRG Contributor As I was thinking about what my next blog post should be about, I realized […]
April 12, 2019
Freshen Up Your Plate with Ali’s Favorite Spring Cleansing Dishes
By Ali LopezMRG Contributor The calendar says that spring is here. Here’s hoping that is true! After a long winter […]
March 5, 2019
Perfectly Roasted Veggies + Best Ways to Eat ‘Em!
By Ali Lopez MRG Contributor As athletes (or even just as people), we all could benefit from eating more veggies. […]
February 19, 2019
LIVE! from the 2019 MRG Winter Weekend Getaway: Physical Therapist Mike Swinger, author of the Runner’s Fix
What happens when you get more than 35 fabulous, outdoor-loving, active women together for a winter weekend away in the […]
January 19, 2019
Warm Up with Snow Day Split Pea “Stoup”
By Ali Lopez MRG Contributor Happy 2019! January has come to Michigan with a lovely mix of weather: cold, icy, […]
December 12, 2018
Packing a (Breakfast) Punch: Easy Overnight Slow Cooker Steel Cut Oats
By Ali Lopez MRG Contributor Happy December! A few weeks back, in my blog post and podcast about the Bad […]
October 3, 2018
8 Easy Ways to Eat More Vegetables Every Day
By Ali Lopez MRG Contributor October in Michigan is a great time for vegetables. Everyone tends to think that summer […]
