Recovery Archives • Michigan Runner Girl

By Ali Lopez MRG Contributor Happy December! A few weeks back, in my blog post and podcast about the Bad […]

By Ali Lopez MRG Contributor October in Michigan is a great time for vegetables. Everyone tends to think that summer […]

When was the last time you ran a 6K race? (That’s 3.72 miles.) How about participating in one that helps […]

In two days, the National Cherry Festival in Traverse City gets underway–a weeklong celebration of the juicy red fruit that […]

By Ali Lopez MRG Contributor I patiently wait for this time of year at the Farmer’s Markets and grocery […]

By Ali Lopez MRG Contributor As I write this, there is still snow on the ground. April is certainly hanging […]

By Ali Lopez MRG Contributor So it is that time of year again. Time for St. Patrick’s Day races, green […]

We’ve all been told that regularly getting enough high-quality sleep is essential to running our best – and to living […]

{Editor’s Note: This post originally appeared on MRG in February, 2017} By Ali Lopez MRG Contributor On a recent MRG […]

Recovery