November 19, 2015

Episode #16: ‘Healthy Chef’ Ali Lopez on eating smart + running well

Our food should be good for us and taste great, too, says Ali Lopez, a Michigan runner, chef and health coach who talks with Heather […]

February 26, 2015

Paradise Found: Snowshoe racing in Tahquamenon Falls State Park

This weekend’s trek north for a snowshoe race in the U.P. was amazing. And I know this is a word […]

November 6, 2014

Product Review: SOS Rehydration

Editor’s note: This is a sponsored post. All opinions are my own.  The longer I’m on this running journey, the […]

June 4, 2014

Run It: Sleeping Bear Dunes National Lakeshore’s Bay View Trail + Lunch in Leland

With the end of another school year fast approaching, and my wanderlust tickling me as it does pretty adamantly a few times […]

March 5, 2014

Running Fuel: new partnership with Naturally Nutty + reader discount!

My go-to breakfast before an everyday run is a slice or two of 100% whole wheat toast topped with nut […]

May 14, 2013

My Michigan Running Story: Katie Kearney, creator of Naturally Nutty nut butters

On my most time-crunched mornings, when I’m hoping to squeeze in a run and especially on those days when getting […]

March 4, 2013

Post-18 Mile Fuel: Delicious, Healthy (Vegan!) Lasagna

So, I’m surprising myself a little lately in the kitchen. I’m a foodie, and I do enjoy making meals for […]

February 2, 2013

Yummy Chili after a Chilly Night Run

I’d hoped to get out for a run earlier in the day, and the sunshine midday had me *really* wishing […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher