November 19, 2015
Episode #16: ‘Healthy Chef’ Ali Lopez on eating smart + running well
Our food should be good for us and taste great, too, says Ali Lopez, a Michigan runner, chef and health coach who talks with Heather […]
February 26, 2015
Paradise Found: Snowshoe racing in Tahquamenon Falls State Park
This weekend’s trek north for a snowshoe race in the U.P. was amazing. And I know this is a word […]
November 6, 2014
Product Review: SOS Rehydration
Editor’s note: This is a sponsored post. All opinions are my own. The longer I’m on this running journey, the […]
June 4, 2014
Run It: Sleeping Bear Dunes National Lakeshore’s Bay View Trail + Lunch in Leland
With the end of another school year fast approaching, and my wanderlust tickling me as it does pretty adamantly a few times […]
March 5, 2014
Running Fuel: new partnership with Naturally Nutty + reader discount!
My go-to breakfast before an everyday run is a slice or two of 100% whole wheat toast topped with nut […]
May 14, 2013
My Michigan Running Story: Katie Kearney, creator of Naturally Nutty nut butters
On my most time-crunched mornings, when I’m hoping to squeeze in a run and especially on those days when getting […]
March 4, 2013
Post-18 Mile Fuel: Delicious, Healthy (Vegan!) Lasagna
So, I’m surprising myself a little lately in the kitchen. I’m a foodie, and I do enjoy making meals for […]
February 2, 2013
Yummy Chili after a Chilly Night Run
I’d hoped to get out for a run earlier in the day, and the sunshine midday had me *really* wishing […]
