May 27, 2016
Friday Fueling: Add more avocado into your life!
[Editor’s note: Chef Ali Lopez is running the Bayshore Marathon tomorrow morning — good luck, Ali! We’re all cheering for […]
May 13, 2016
Friday Fueling: Breakfast Salad
By Ali Lopez MRG Contributor Now that the weather has FINALLY warmed up, I am starting to crave new, lighter […]
April 29, 2016
Friday Fueling: One Pan Salmon Dinner + Quick Salmon Burgers
By Ali Lopez MRG Contributor Today I’d like to chat with you about one of my favorite protein sources for […]
April 8, 2016
Friday Fueling: Oatmeal like you’ve never seen (or tasted) before
By Ali Lopez MRG Contributor Oatmeal. What? A whole post on oatmeal? Yes. Stay with me here. Sure, oatmeal is […]
March 18, 2016
Friday Fueling: DIY energy gels + sports drinks
By Ali Lopez MRG Contributor Let’s talk real food fueling. Sure, GUs and gels and chews are convenient, but wouldn’t […]
March 4, 2016
Friday Fueling: 3 savory sweet potato recipes (for before + after your run!)
By Ali Lopez MRG Contributor Sweet potatoes are one of my favorite foods. Breakfast, lunch, dinner, snacks — you name […]
February 19, 2016
Friday Fueling: Superfood Kale Salad
By Ali Lopez MRG Contributor I love to eat! Most runners do. And as a chef, I love to create […]
February 5, 2016
Friday Fueling: Introducing Healthy Chef Ali + the Power of Smoothies
Hello MRG fans! I am so excited to be a part of Michigan Runner Girl and to help you find […]
January 5, 2016
Fresh Starts: 4 Ideas + Reader-Inspired Plans for Ramping Up Your Running Life
While I’m not the biggest fan of New Year’s Resolutions — too much pressure and why wait for January when […]
