March 16, 2018

Friday Fueling, St. Paddy’s edition: Go ahead and enjoy a (healthy) shamrock shake!

By Ali Lopez MRG Contributor So it is that time of year again. Time for St. Patrick’s Day races, green […]

January 5, 2018

Friday Fueling: How to stock a runner’s pantry

{Editor’s Note: This post originally appeared on MRG in February, 2017} By Ali Lopez MRG Contributor On a recent MRG […]

November 28, 2017

Escape this January: Announcing the first-ever Michigan Runner Girl Winter Getaway

Moonlit snowshoeing, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous Up North […]

June 2, 2017

Friday Fueling: Recipes from the MRG Weekend at the Grand Traverse Resort and Spa

By Ali Lopez MRG Contributor This year I again had the privilege of cooking some delicious healthy food for the […]

May 1, 2017

Lobster rolls, famous runner sightings, HOT weather + an amazing finish line photo: Ali Lopez’s Boston Marathon Race Report

By Ali Lopez MRG Contributor A couple of weeks ago I ran the Boston Marathon. I still can’t believe it. […]

April 14, 2017

Friday Fueling: Rethink Cottage Cheese

By Ali Lopez MRG Contributor Cottage Cheese doesn’t always get the love that it deserves. It’s one of those foods […]

March 24, 2017

Special Spring Break Friday Fueling: Tips for a healthy + happy vacation

By Ali Lopez MRG Contributor Spring Break is here for many of us and whether that means a vacation or […]

February 21, 2017

Running + Baking: DoughChicks owners Denise and Kara Steely

Imagine feeling great throughout your workout, thanks to that healthy (and tasty) pre-run fuel you took before heading out the […]

February 20, 2017

Race Report: The Snow Moon Trail Run at Midland City Forest

By Ali Lopez MRG Contributor I first heard about the Snow Moon Trail Run when Kevin Fowler (one of the race […]

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