June 3, 2021
Asparagus two ways: breakfast sammie + picnic quinoa salad
By Ali LopezMRG Contributor Asparagus season is definitely one of my favorite times of the year! It means spring and […]
February 7, 2021
Plant-based mac ‘n’ cheese that hits the spot — and is good for you, too!
By Ali LopezMRG Contributor Winter running in Michigan means give me all the comfort foods! Oh, let’s be honest: winter […]
December 19, 2020
‘Season of squash’ + special updates from Healthy Chef Ali
By Ali LopezMRG Contributor Hey, everyone. It’s been a while and I’ve missed you all. Sorry for my lapse in […]
October 8, 2020
Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein
There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.
October 6, 2020
‘Chase the things that give you hope’ + other 200th Episode(!) thoughts
200th episode of the Michigan Runner Girl podcast
September 29, 2020
Did someone say Taco Party?
By Ali LopezMRG Contributor Lately I have been eating tacos like crazy! Breakfast, lunch or dinner. And I am not […]
September 22, 2020
3 Mouthwatering Tomato Recipes
By Ali Lopez MRG Contributor Have you noticed all the beautiful tomatoes at the farmer’s market and in the produce […]
July 2, 2020
Ali Answers: Always hungry? Satisfying snacks + meal ideas
By Ali LopezMRG Contributor Laura: I have a question about hunger. I am very hungry all the time. I run, […]
June 4, 2020
Your top food questions answered + finding inspiration by helping other runners
In case you missed it, we recently announced on the Michigan Runner Girl Facebook page a new MRG series, “Ask […]
