At age 62, west Michigan runner and race director Don Kern is going strong—he’s running marathons (the East Canyon Marathon […]

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By Ali LopezMRG Contributor This past weekend I got the chance to do the Boyne City Triathlon for the first […]

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By Ali Lopez MRG Contributor Can you believe it is mid-August already? Summer is just speeding by too quickly. I […]

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It’s end of July — time for a summer check-in! Join Joe and me as we talk about Joe’s running […]

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I think the mile requires a hybrid type of athlete. We’re half sprinter and half distance runner. I think that […]

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West Michigan runner and race director Kevin Curley vividly remembers hearing fellow runner Veronica Constantine’s journey of living with a […]

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Since this post is overdue — I am so sorry, friends! It’s been one heck of a week here at […]

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In two days, the National Cherry Festival in Traverse City gets underway–a weeklong celebration of the juicy red fruit that […]

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When Emma told me last fall that she wanted to run this spring’s Bayshore Marathon, that she felt ready after a […]

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