August 11, 2016

Episode #55: Reebok Ragnar Relay Michigan Sept. 30-Oct. 1

Round up a group of friends to run along the shores of Lake Michigan, starting early on a Friday in […]

June 17, 2016

Episode #47: The Frankenmudder 5K in Frankenmuth

The third annual Frankenmudder, a “boot camp” style 5K featuring 17 challenging obstacles, takes place July 16. Race organizer Ryan […]

June 9, 2016

Episode #46: The Holland Haven Marathon & Half Marathon in Grand Haven

A bike path along the shores of Lake Michigan is the setting of the Holland Haven Marathon & Half Marathon […]

April 14, 2016

Episode #37: Inside the Mercy Health Seaway Run 15K & 5K and Lake Michigan Half Marathon in Muskegon

Recently named the most scenic road course for runners in Michigan by MLive, the Mercy Health Seaway Run and Lake […]

March 30, 2016

Episode #35: Hit the trails at this April’s Traverse City Trail Running Festival

The annual Traverse City Trail Running Festival, organized by Endurance Evolution, is the focus of this week’s show. Heather checks […]

March 24, 2016

Episode #34: The BIG Little Hero Run 10K, 5K & free fun run in Traverse City

The BIG Little Hero Race, a 10K/5K/free kids fun run organized by business students at Northwestern Michigan College, is back […]

March 18, 2016

Episode #33: Inside the Gazelle Girl Half Marathon & 5K in Grand Rapids

Downtown Grand Rapids each spring plays host to the Gazelle Girl Half Marathon & 5K, attracting thousands of runners to the female-focused event. […]

March 10, 2016

Episode #32: ForeShore Adventure Run along Lake Michigan in Muskegon (including discount code)

While races that pit runners against obstacles like slippery climbing walls and mounds of mud have grown in popularity in […]

December 30, 2015

Episode #22: Shoe Year’s Day Virtual 5K + Exploring Michigan State Parks

Get ready to start planning your 2016 outdoor adventures — you’ll definitely be inspired after listening to this show highlighting […]

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