November 2, 2022

Sammie Bennett, mental health advocate and SHE RUNS Grand Rapids race ambassador: ‘There’s a place for everybody’ 

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

September 8, 2022

Taking Care of Our Hearts: 3 Women Share Their Stories 

Above photo of Heart Hero Aimee Bingham Osinski, courtesy Epic Races By the MRG Podcast Team Listen to this episode […]

June 25, 2022

Cherry Festival of Races in Traverse City: Downtown finish line is back!

By the MRG Team This year’s Festival of Races — a half marathon, 15K, 10K, and 5K — that are […]

April 26, 2022

It’s never too late to go after it

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

March 23, 2022

Discovering our superpowers while helping our communities

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

March 7, 2022

Made to Move + ‘Filling our Runways’ with Mel Charbonneau

Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the top of this […]

February 27, 2022

Why We Love Our Community Races + Tulip Time Run in Holland 

Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the top of this […]

August 31, 2021

Inside IRONMAN 70.3 Michigan in Frankfort

In just under two weeks, a few thousand athletes and their family and friends will travel to the quaint and […]

August 16, 2021

‘Nature helps us in every way’: Janice Davidson on the return of the Betsie Valley Trail Run

At the start of 2021, Janice Davidson took a big leap of faith when she quit her longtime position as […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher