November 30, 2020

‘This can be a good time of our lives’

Early on in the COVID-19 pandemic, when face coverings became scarce, Janelle Haselhuhn decided to put her impressive sewing skills […]

November 19, 2020

Moving Through It: Running, cooking, reading (and Abby Wambach) for the win

How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, I share some honest thoughts on how things are going for me. Most importantly, I talk about the things that are helping me get through and move forward. It’s not easy, but we can do this. We can keep trying.

November 3, 2020

Sasha Wolff of Still I Run on defeating the mental health stigma

“Giving myself grace throughout 2020 has helped me exponentially.”  Sasha Wolff, founder and CEO of Still I Run, a west […]

October 21, 2020

‘Soul-centered weight loss’ with Tara and Erin of Love Body

Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]

September 20, 2020

Get moving + exploring with the Michigan Trails Week Challenge

When it comes to trails, there’s no place like Michigan. We are home to more than 13,000 miles of state-managed […]

September 13, 2020

Turning to Travel: How our Pure Michigan adventures can change and connect us right now

Getting outside, enjoying nature, breathing in the fresh air and exploring both familiar and new-to-us places in Michigan — we’ve […]

September 1, 2020

West Michigan’s Total Trek Quest keeps school-age boys running and connected

“I’ve been running every morning at 6 a.m. and then walking every afternoon or night with my daughter. I’ve run […]

August 15, 2020

A summer of choice + other (running, reading, Rob Lowe) musings

I haven’t done one of these episodes in awhile and I figured it was long overdue! Summer is winding down […]

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