January 30, 2021
Maia Turek on upgrading, reframing + road biking around Michigan lakes
Maia Turek considers herself a positive person (those who know her undoubtedly would agree), but she recently realized something else […]
January 20, 2021
Fresh starts with Janice Davidson of the North Mitten
Life during a pandemic can lead us down paths we may not have gone down otherwise — some not so […]
December 30, 2020
How to be strong mentally + goodbye 2020!
“My mind was just not in it for some reason, and I go through that a lot — my brain […]
December 15, 2020
Holiday Special: Supporting our local athletic stores + winter gear tips
As local businesses in Michigan and across the U.S. continue to adjust and adapt to pandemic-related closures and pauses, and […]
December 8, 2020
Going through COVID, recovering + running again
As of today, Dec. 8, 2020, the U.S. has a rate of close to 200,000 confirmed new infections of coronavirus […]
November 30, 2020
‘This can be a good time of our lives’
Early on in the COVID-19 pandemic, when face coverings became scarce, Janelle Haselhuhn decided to put her impressive sewing skills […]
November 19, 2020
Moving Through It: Running, cooking, reading (and Abby Wambach) for the win
How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, I share some honest thoughts on how things are going for me. Most importantly, I talk about the things that are helping me get through and move forward. It’s not easy, but we can do this. We can keep trying.
November 3, 2020
Sasha Wolff of Still I Run on defeating the mental health stigma
“Giving myself grace throughout 2020 has helped me exponentially.” Sasha Wolff, founder and CEO of Still I Run, a west […]
October 21, 2020
‘Soul-centered weight loss’ with Tara and Erin of Love Body
Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]
