April 10, 2019

Trevor Tkach is Tackling His First Half Marathon (You Can, Too!)

He’s run 5Ks with his family, and remembers taking on the Bayshore 10K back in the day when he was […]

April 1, 2019

A Must-Run Scenic Summer Trail Race

Looking for a great, beginner-friendly trail race this summer? The 13th annual Brainy Day Trail Run 10K & 5K on August […]

March 19, 2019

Captain Marvel or The Flash? Inside next month’s BIG Little Hero Race in Traverse City

It’s a milestone year for the Northwestern Michigan College business students, who are behind the BIG Little Hero Race, a family-friendly […]

March 6, 2019

Eva Solomon of Epic Races on this month’s Ann Arbor Marathon + Team RWB Athletes

Coming off three big endurance sport conferences, including the 2019 Running USA Industry Conference held Feb. 10-12 in San Juan, […]

February 27, 2019

The Journey of Becoming a Runner + Gazelle Girl News

When exactly did you take that first step that led you toward becoming a runner? Maybe a friend or family […]

February 19, 2019

LIVE! from the 2019 MRG Winter Weekend Getaway: Physical Therapist Mike Swinger, author of the Runner’s Fix

What happens when you get more than 35 fabulous, outdoor-loving, active women together for a winter weekend away in the […]

February 14, 2019

‘I Want to be Badass’: From Runner to Triathlete

“If you had told me four years ago I was going to be a triathlete, I would have laughed. It […]

February 5, 2019

Going outside your comfort zone + winter running tips + a trip up north

After a couple of weeks away from the studio (thanks to the extreme winter weather and, well, life), I’m back […]

January 17, 2019

‘Enough is Enough’: What it takes to go from overweight and unhappy to strong and fulfilled

Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]

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