February 9, 2022
New Season + LIVE from Up North: How to Reconnect with Yourself
{New Podcast Episode!} Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
November 2, 2021
A Transformative Trip: Paige Lackey shares her Project Rustic experience
{New Podcast Episode!} Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the top of […]
October 15, 2021
Running + Racing Mackinac Island
{New Podcast Episode!} Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
October 7, 2021
LIVE from Mackinac Island: Reimagining a Healthy Michigan
{New Podcast Episode!} Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
September 24, 2021
A deeper, more personal conversation with Heather and Emma
By the MRG Show team Moving our bodies. Dealing with anxiety. Finding what inspires us. Cultivating and maintaining family relationships. […]
August 31, 2021
Inside IRONMAN 70.3 Michigan in Frankfort
In just under two weeks, a few thousand athletes and their family and friends will travel to the quaint and […]
August 16, 2021
‘Nature helps us in every way’: Janice Davidson on the return of the Betsie Valley Trail Run
At the start of 2021, Janice Davidson took a big leap of faith when she quit her longtime position as […]
August 6, 2021
Going green with runner and innovator Kristina Smithe
“The idea came to me after running a marathon—the California International Marathon—in December of 2019. I ran the marathon and […]
July 22, 2021
Michigan West Coast running + racing
An epic mountain backpacking trip with fellow veterans, getting back to racing in person (and snagging a podium finish), race […]