When was the last time you tried something different with your exercise routine, when you decided it was time to […]

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Next summer, on Aug. 25, Michigan will get its second IRONMAN 70.3 – behind IRONMAN 70.3 Steelhead in Benton Harbor, […]

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Thinking about heading to Traverse City this fall or early winter for a race weekend getaway? Coryn Briggs, a northern […]

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At age 62, west Michigan runner and race director Don Kern is going strong—he’s running marathons (the East Canyon Marathon […]

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You’ll all be excited to hear that Maia Turek, our Michigan Department of Natural Resources State Parks guru, is back […]

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The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running […]

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We’re never quite ready to say goodbye to summer. That’s why this race, the Vineyard to Bay 15K & 5K, […]

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It’s end of July — time for a summer check-in! Join Joe and me as we talk about Joe’s running […]

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I think the mile requires a hybrid type of athlete. We’re half sprinter and half distance runner. I think that […]

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