October 7, 2015

Episode #9: Power of Pilates

Cross-training, as we’re often told, is essential if we want to stay healthy and strong, and wish to continue running for […]

September 24, 2015

Episode #7: Cassy Stone on running and living boldly

Heather Durocher welcomes Cassy Stone, a marathoner and mom of three, to the show to talk about her Michigan running […]

September 16, 2015

Episode #6: Adventure runner Don Kern and the Grand Rapids Marathon & Half Marathon

Don Kern, race director of next month’s Grand Rapids Marathon & Half Marathon, knows a thing or two about putting […]

September 9, 2015

Episode #5: All things Michigan running and racing with coach Lisa Taylor

Longtime running coach Lisa Taylor joins Heather Durocher to talk about the changes and growth she’s witnessed in Michigan’s running […]

September 4, 2015

Episode #4: Detroit Women’s Half Marathon & 5K (plus discount code!)

Mary Culbertson, race director of this month’s American Home Fitness Detroit Women’s Half Marathon & 5K on Belle Isle, shares […]

August 31, 2015

Episode #3: At your running best with personal trainer Pam Carrigan

Northern Michigan personal trainer Pam Carrigan (and one of Heather’s running partners) shares her Michigan running story in this latest Michigan […]

August 19, 2015

Episode #2: A conversation with Joel Gaff of Endurance Evolution

Aug. 19, 2015 The second episode of the Michigan Runner Girl podcast is now live (if you missed the first […]

August 13, 2015

Announcing the Michigan Runner Girl Podcast

In the five years since starting Michigan Runner Girl, I’ve discovered new places to run, different races to try, and […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher