May 19, 2020

Restarting + Reinventing: Finding hope and purpose (and movement) right now

Earlier this year, just before the pandemic hit and altered life as we knew it, Cassy Stone was crushing her […]

March 5, 2020

Mindfulness and How it Can Change Us

Tara Rybicki, a northern Michigan registered dietitian nutritionist, is dedicated to helping women embrace “un-dieting” and nourishing our bodies for […]

February 23, 2020

Tanner Bell, Ragnar Relay Co-Founder, wants your race to be an experience to remember

The year was 2004, and an overnight running relay race with less than 300 participants was getting underway in Utah. […]

February 9, 2020

Awesome year-round adventure ideas at Michigan state parks

A peaceful paddle down a Michigan river during the winter, chasing waterfalls in the lower peninsula (have you been to […]

January 31, 2020

Benchmark races, running as therapy + this year’s Gazelle Girl races in Grand Rapids

“If there ever was a time or an opportunity where I get to speak to the truth of what Gazelle […]

December 23, 2019

Just Keep Moving, Into a New Decade

In this final episode of 2019, I share a few quick MRG updates, give thanks for the 4+ years of […]

December 7, 2019

What it takes to shift our mindset and experience wellness breakthroughs

“This year has been a huge year of mental transformation.”  Heather Quinlan, who penned Happy Pace Diaries for the MRG […]

November 26, 2019

Winter Running: Tips for Head-to-Toe Warmth + Safety with Marc & Alison at Running Fit

You can run outdoors all winter long — and even come to love it! (OK, at the very least, embrace […]

November 3, 2019

Registration Open for 3rd Annual MRG Winter Weekend Getaway!

Lantern-lit snowshoeing, morning running, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous […]

Back to Top

Join the MRG community -- everyone is welcome! Sign up for our newsletter that's packed with great ideas for getting outside and enjoying the Mitten! You'll be the first to hear about the latest MRG news, events + happenings. Sign up here. (We promise we won't overwhelm your inbox!)