December 27, 2016
Episode #75: Everything You Need to Know About Winter Running
We’ve got you covered for running outdoors throughout the next few months. In this “best of” MRG Podcast re-release, Heather Durocher […]
December 19, 2016
Episode #74: Rose Coleman on discovering running later in life
At age 47, Rose Coleman took up running and decided to go big: train for a marathon. Since that day […]
December 13, 2016
Episode #73: 4 Common Runner Injuries, How to Treat Them + Ways to Keep Running Strong
When you’re a runner, injuries can happen. You might be injured now (we feel your pain, physically and mentally!) or […]
December 6, 2016
Episode #72: 2017 Race Preview with Epic Races’ Eva Solomon
You may know of Epic Races, the Ann Arbor-based race management company, for their well-known Detroit Women’s Half Marathon, 10K […]
November 28, 2016
Episode #71: Mid-Michigan Ultra Team Trail Race (the MUTT)
Kevin Fowler had an idea for a very different kind of team trail racing experience–a race that would allow four runners with […]
November 18, 2016
Episode #70: Live at the Great Beerd Run in Traverse City
Heather and co-host Mike Moran are on-site at last weekend’s Great Beerd Run 5K for this show. The event, held […]
November 14, 2016
Episode #69: Run for Turkey + Pie ~ Thanksgiving Races in Michigan
Thanksgiving is just a couple of weeks away, which means delicious food and family time–and racing! Turkey trots and Thanksgiving-themed […]
November 7, 2016
Episode #68: Destination Racing: Tips for planning your next run-cation
As we near the holidays and the end of 2016, you might be thinking about your race calendar in the […]
October 23, 2016
Episode #66: Fellow Flowers founders Mel Charbonneau and Tori Sager
Thousands of women across Michigan, the midwest and beyond have taken to wearing a bright-colored flower in their hair while […]
