December 23, 2019
Just Keep Moving, Into a New Decade
In this final episode of 2019, I share a few quick MRG updates, give thanks for the 4+ years of […]
December 7, 2019
What it takes to shift our mindset and experience wellness breakthroughs
“This year has been a huge year of mental transformation.” Heather Quinlan, who penned Happy Pace Diaries for the MRG […]
November 26, 2019
Winter Running: Tips for Head-to-Toe Warmth + Safety with Marc & Alison at Running Fit
You can run outdoors all winter long — and even come to love it! (OK, at the very least, embrace […]
November 3, 2019
Registration Open for 3rd Annual MRG Winter Weekend Getaway!
Lantern-lit snowshoeing, morning running, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous […]
October 3, 2019
Celebrating our big (and little) fitness + wellness milestones
We take a deep breath and sign up for that race. We register for that fitness class, or go outside […]
September 19, 2019
My (super-tough, amazing, life-changing) IRONMAN 70.3 Traverse City
My long-awaited IRONMAN 70.3 Traverse City race recap is here! (Thank you for your patience—and for asking me to share […]
August 24, 2019
Getting Real about IRONMAN 70.3 Traverse City + Reflecting on an Amazing Summer
Just two more sleeps until IRONMAN 70.3 Traverse City! After months of training and preparing (and juggling lots of life […]
August 21, 2019
Traverse City-bound: Eva and Ed Solomon are tackling IRONMAN 70.3 together (and in different ways)
Eva and Ed Solomon are headed north from their home in the Ann Arbor area this weekend—joining more than 2,000 […]
August 14, 2019
These Must-Run Michigan Trail Races are Beyond Scenic
If you haven’t yet run a Great Lakes Endurance trail race — these events take place in the Upper Peninsula […]