November 2, 2022

Sammie Bennett, mental health advocate and SHE RUNS Grand Rapids race ambassador: ‘There’s a place for everybody’ 

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

September 21, 2022

Awesome Ideas for Fall Adventures at Michigan State Parks

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

September 8, 2022

Taking Care of Our Hearts: 3 Women Share Their Stories 

Above photo of Heart Hero Aimee Bingham Osinski, courtesy Epic Races By the MRG Podcast Team Listen to this episode […]

August 24, 2022

Quitting Chronic Dieting and Recentering through Running with Dietician Amelia Sherry

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

August 13, 2022

Reading, Traveling + Moving Forward with Emma and Heather 

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

June 24, 2022

Finding the Pleasure in Eating, Moving, and Living Well with Lia Pinelli

Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the top of this post, or […]

June 17, 2022

The Ripple Effects of Pursuing a Healthier Life with Stephanie Lueras

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

June 8, 2022

Updates from Heather + Searching for—and Finding—Ease and Flow in Life with Jem Fuller

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

May 25, 2022

Life Can Keep Getting Better, with author Lynne Bowman

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

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