April 15, 2019

10 Reasons to Sign Up for this Summer’s Ragnar Trail Michigan June 15-16

It’s an all new race and an all-new adventure — the inaugural Ragnar Trail Michigan is this June 15-16 at Hanson Hills Recreation Area […]

February 27, 2019

The Journey of Becoming a Runner + Gazelle Girl News

When exactly did you take that first step that led you toward becoming a runner? Maybe a friend or family […]

February 5, 2019

Going outside your comfort zone + winter running tips + a trip up north

After a couple of weeks away from the studio (thanks to the extreme winter weather and, well, life), I’m back […]

January 26, 2019

It’s Frigid. Get Outside and Go Running—On Snowshoes!

I’m still on a bit of a high this evening, having finished a particularly challenging run this morning in really, […]

January 8, 2019

Embrace Winter with Snowshoeing, XC Skiing + Yoga this Feb. 8-10

On the very first MRG Show of 2019, I’m joined by two frequent guests and great friends – Maia Turek […]

December 19, 2018

Nikki Derrick went the (Ironman) distance for her friend

Ann Arbor triathlete Nikki Derrick wore race bib #1184 at this fall’s Ironman World Championship in Kona, Hawaii—the same number […]

November 6, 2018

Apple orchards, pumpkin patches, grilled cheese sandwiches: Ali’s Bad Apple Ultra race report

By Ali Lopez MRG Contributor What a blast! On a recent Saturday this fall I got to run the awesome […]

October 5, 2018

Behind the Scenes of Next Summer’s IRONMAN 70.3 Traverse City

Next summer, on Aug. 25, Michigan will get its second IRONMAN 70.3 – behind IRONMAN 70.3 Steelhead in Benton Harbor, […]

September 27, 2018

Ideas for Your Next Traverse City Fall + Winter Race Getaway

Thinking about heading to Traverse City this fall or early winter for a race weekend getaway? Coryn Briggs, a northern […]

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