August 26, 2016

7 Great 5Ks to Check Out this Fall in Michigan

By Katie Dillman MRG Guest Blogger Who says running can’t be fun? I’ve been slipping my feet into running shoes for […]

August 20, 2016

Plan Your Work, Work Your Plan

By Ross Deye MRG Contributor For many runners excited about a certain race on their calendar, training goes smoothly and […]

August 19, 2016

Friday Fueling: Chilled Summer Soup

By Ali Lopez MRG Contributor August is here, and with it the last hot days of summer! I don’t know […]

July 8, 2016

Staying steady with a smile: what it’s like to be a pacer at the Charlevoix Marathon

By Courtney Hansen MRG Contributor Breathtaking Lake Michigan views, a quaint Northern Michigan town, and the chance to qualify for […]

June 14, 2016

Best of MRG: 10 (from the heart) tips to get started running

From the Michigan Runner Girl archives: This post, by MRG contributor Heather Quinlan, originally appeared here on Sept. 15, 2014. Heather […]

May 13, 2016

Friday Fueling: Breakfast Salad

By Ali Lopez MRG Contributor Now that the weather has FINALLY warmed up, I am starting to crave new, lighter […]

April 29, 2016

Friday Fueling: One Pan Salmon Dinner + Quick Salmon Burgers

By Ali Lopez MRG Contributor Today I’d like to chat with you about one of my favorite protein sources for […]

April 21, 2016

Episode #38: 2016 Boston Marathon finisher, race pacer and soon-to-be ultramarathoner Courtney Hansen

Courtney Hansen, an avid runner in west Michigan who has contributed to MichiganRunnerGirl.com with stories about her races and involvement […]

March 18, 2016

Friday Fueling: DIY energy gels + sports drinks

By Ali Lopez MRG Contributor Let’s talk real food fueling. Sure, GUs and gels and chews are convenient, but wouldn’t […]

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