May 25, 2018

Friday Fueling: Ali’s Amazing Asparagus Dishes

By Ali Lopez MRG Contributor   I patiently wait for this time of year at the Farmer’s Markets and grocery […]

April 11, 2018

Wellness Wednesday: Foods to enjoy this spring to boost your immunity (and stay healthy!)

By Ali Lopez MRG Contributor As I write this, there is still snow on the ground. April is certainly hanging […]

June 13, 2017

Race Report: 44th annual Dexter-Ann Arbor Half Marathon

By Christie Overgaard MRG Contributor The 44th annual Dexter-Ann Arbor Run took place earlier this month, and this was the sixth […]

June 2, 2017

Friday Fueling: Recipes from the MRG Weekend at the Grand Traverse Resort and Spa

By Ali Lopez MRG Contributor This year I again had the privilege of cooking some delicious healthy food for the […]

May 1, 2017

Lobster rolls, famous runner sightings, HOT weather + an amazing finish line photo: Ali Lopez’s Boston Marathon Race Report

By Ali Lopez MRG Contributor A couple of weeks ago I ran the Boston Marathon. I still can’t believe it. […]

April 4, 2017

Why We Run: Getting honest and real about the running lifestyle with Cassy Stone + thoughts from MRG readers

I think one of my biggest joys was learning my love affair with fueling what my body needed, whether that […]

March 24, 2017

Special Spring Break Friday Fueling: Tips for a healthy + happy vacation

By Ali Lopez MRG Contributor Spring Break is here for many of us and whether that means a vacation or […]

February 20, 2017

Race Report: The Snow Moon Trail Run at Midland City Forest

By Ali Lopez MRG Contributor I first heard about the Snow Moon Trail Run when Kevin Fowler (one of the race […]

February 6, 2017

Midwest (Running) Monday: The Push

By Amy Bailey MRG Contributor “The biggest competition is myself. I am not looking to follow others or pull them […]

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