By Ali LopezMRG Contributor Happy end-of-February—the longest shortest month! Being that it is winter and soups and stews are where […]

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By Ali LopezMRG Contributor December feels like the perfect time to write about cookies. (The kind you eat, not the […]

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By Ali LopezMRG Contributor Each November, the Bell’s Beer Iceman Cometh Challenge brings thousands of mountain bikers to northern Michigan. The […]

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By Ali Lopez MRG Contributor A couple of weeks ago I did something I never would have imagined doing when […]

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By Ali Lopez MRG Contributor The calendar says that spring is here (the snow and ice last week didn’t see […]

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By Ali Lopez MRG Contributor As athletes (or even just as people), we all could benefit from eating more veggies. […]

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By Ali Lopez MRG Contributor I am always telling people to eat the rainbow of fruits of vegetables, but with […]

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By Ali Lopez MRG Contributor What a blast! On a recent Saturday this fall I got to run the awesome […]

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By Ali Lopez MRG Contributor If you haven’t tried delicata squash, you need to. It’s one of my favorite things […]

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