February 27, 2022

Why We Love Our Community Races + Tulip Time Run in Holland 

Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the top of this […]

February 9, 2022

New Season + LIVE from Up North: How to Reconnect with Yourself 

{New Podcast Episode!} Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

December 21, 2021

Winter Warm-up Recipe: Three-Bean Sweet Potato Chili

It’s Christmas week, and as I power through a few final things on my work to-do list before several much-anticipated […]

November 9, 2021

Fall Running: Finding my confidence at the Detroit Half Marathon

By Jackie ReneaudMRG Contributor I find joy in racing. I thrive on going fast and pushing myself to the finish […]

November 2, 2021

A Transformative Trip: Paige Lackey shares her Project Rustic experience

{New Podcast Episode!} Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the top of […]

October 15, 2021

Running + Racing Mackinac Island

{New Podcast Episode!} Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

October 7, 2021

LIVE from Mackinac Island: Reimagining a Healthy Michigan

{New Podcast Episode!} Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

October 4, 2021

Introducing new MRG columnist Erica Walsh

Editor’s note: Michigan Runner Girl is excited to introduce our newest columnist, Erica Walsh, a runner and certified personal trainer […]

September 24, 2021

A deeper, more personal conversation with Heather and Emma

By the MRG Show team Moving our bodies. Dealing with anxiety. Finding what inspires us. Cultivating and maintaining family relationships. […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher