May 17, 2022

Ali Feller is ready to help make Bayshore your best day ever

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

May 10, 2022

Getting Clear on Our Core Values with Dai Manuel

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

April 30, 2022

MRG Runner Spotlight: Irianis Lopez Hurtado

“I have been running since I was in elementary school back in Panama. Running means a lot to me — […]

April 26, 2022

It’s never too late to go after it

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

April 17, 2022

10 dynamic stretches for runners: how to do them + the benefits of warming up

By Erica WalshMRG Contributor Do you do any sort of warm-up before you lace up your shoes and hit the […]

April 15, 2022

Enduring more than we think we can

By the MRG Podcast Team “I realized I thought I was writing a book about a middle-aged woman who ran […]

March 23, 2022

Discovering our superpowers while helping our communities

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

March 14, 2022

How to be self-aware + the positive ways it changes our lives

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

March 7, 2022

Made to Move + ‘Filling our Runways’ with Mel Charbonneau

Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the top of this […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher