January 30, 2021
Maia Turek on upgrading, reframing + road biking around Michigan lakes
Maia Turek considers herself a positive person (those who know her undoubtedly would agree), but she recently realized something else […]
January 20, 2021
Fresh starts with Janice Davidson of the North Mitten
Life during a pandemic can lead us down paths we may not have gone down otherwise — some not so […]
December 30, 2020
How to be strong mentally + goodbye 2020!
“My mind was just not in it for some reason, and I go through that a lot — my brain […]
December 19, 2020
‘Season of squash’ + special updates from Healthy Chef Ali
By Ali LopezMRG Contributor Hey, everyone. It’s been a while and I’ve missed you all. Sorry for my lapse in […]
December 8, 2020
Going through COVID, recovering + running again
As of today, Dec. 8, 2020, the U.S. has a rate of close to 200,000 confirmed new infections of coronavirus […]
November 3, 2020
Sasha Wolff of Still I Run on defeating the mental health stigma
“Giving myself grace throughout 2020 has helped me exponentially.” Sasha Wolff, founder and CEO of Still I Run, a west […]
October 6, 2020
‘Chase the things that give you hope’ + other 200th Episode(!) thoughts
200th episode of the Michigan Runner Girl podcast
September 21, 2020
Digging deep, drawing strength from family + friends, and snagging a PR at this year’s in-person Holland Haven Marathon
By Beth NykerkMRG Contributor Sunday, September 13 was a special race day for many reasons. It was such an amazing […]
September 20, 2020
Get moving + exploring with the Michigan Trails Week Challenge
When it comes to trails, there’s no place like Michigan. We are home to more than 13,000 miles of state-managed […]
