November 2, 2022

Sammie Bennett, mental health advocate and SHE RUNS Grand Rapids race ambassador: ‘There’s a place for everybody’ 

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

October 4, 2022

Try Trail Running This Fall (And Every Season)

Blue-gray pebbles and plump sand to the left. Cool, lapping waves to my right. A few steps farther, driftwood criss-crosses […]

September 21, 2022

Awesome Ideas for Fall Adventures at Michigan State Parks

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

September 8, 2022

Taking Care of Our Hearts: 3 Women Share Their Stories 

Above photo of Heart Hero Aimee Bingham Osinski, courtesy Epic Races By the MRG Podcast Team Listen to this episode […]

August 13, 2022

Reading, Traveling + Moving Forward with Emma and Heather 

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

June 25, 2022

Cherry Festival of Races in Traverse City: Downtown finish line is back!

By the MRG Team This year’s Festival of Races — a half marathon, 15K, 10K, and 5K — that are […]

June 8, 2022

Updates from Heather + Searching for—and Finding—Ease and Flow in Life with Jem Fuller

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

May 20, 2022

The Long Road to the North Country Trail Run 50K

By Erica WalshMRG Contributor I became aware of the North Country Trail Run after completing the 2019 Michigan Ragnar Trail […]

May 17, 2022

Ali Feller is ready to help make Bayshore your best day ever

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher