May 6, 2019

First Annual Michigan Runner Girl Trail 10K & 5K on Aug. 4

Nearly a decade ago, while on an everyday run in my neighborhood, the idea of Michigan Runner Girl came to […]

April 26, 2019

‘A Run with a View’: Andrew Buikema on this Summer’s Seaway Run in Muskegon + Going After a Big Goal

For breathtaking Lake Michigan views, lots of spectator support, race distances for everyone, and an energetic finish-line vibe in the […]

April 15, 2019

10 Reasons to Sign Up for this Summer’s Ragnar Trail Michigan June 15-16

It’s an all new race and an all-new adventure — the inaugural Ragnar Trail Michigan is this June 15-16 at Hanson Hills Recreation Area […]

April 10, 2019

Trevor Tkach is Tackling His First Half Marathon (You Can, Too!)

He’s run 5Ks with his family, and remembers taking on the Bayshore 10K back in the day when he was […]

April 1, 2019

A Must-Run Scenic Summer Trail Race

Looking for a great, beginner-friendly trail race this summer? The 13th annual Brainy Day Trail Run 10K & 5K on August […]

February 27, 2019

The Journey of Becoming a Runner + Gazelle Girl News

When exactly did you take that first step that led you toward becoming a runner? Maybe a friend or family […]

February 19, 2019

LIVE! from the 2019 MRG Winter Weekend Getaway: Physical Therapist Mike Swinger, author of the Runner’s Fix

What happens when you get more than 35 fabulous, outdoor-loving, active women together for a winter weekend away in the […]

January 17, 2019

‘Enough is Enough’: What it takes to go from overweight and unhappy to strong and fulfilled

Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]

December 26, 2018

Running Toward a Healthy + Happy 2019

Bring on 2019 …   I share some special MRG announcements in this short and sweet podcast episode—the final show […]

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