January 17, 2019
‘Enough is Enough’: What it takes to go from overweight and unhappy to strong and fulfilled
Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]
December 26, 2018
Running Toward a Healthy + Happy 2019
Bring on 2019 … I share some special MRG announcements in this short and sweet podcast episode—the final show […]
December 7, 2018
Join Us for the 2019 MRG Winter Weekend Getaway!
Moonlit snowshoeing, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous Up North […]
December 4, 2018
Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque
It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]
November 6, 2018
Apple orchards, pumpkin patches, grilled cheese sandwiches: Ali’s Bad Apple Ultra race report
By Ali Lopez MRG Contributor What a blast! On a recent Saturday this fall I got to run the awesome […]
October 31, 2018
Enjoying Michigan craft beer + talking trails with Kelly Yauk & Maia Turek
When two of the funniest women you know get together—finally—to share stories of great Michigan trails to explore and fall […]
October 17, 2018
Running Detroit this weekend? Get all the race details here.
It’s a big week for fall racing in Michigan with this Sunday marking the 41st running of the Detroit Free […]
October 5, 2018
Behind the Scenes of Next Summer’s IRONMAN 70.3 Traverse City
Next summer, on Aug. 25, Michigan will get its second IRONMAN 70.3 – behind IRONMAN 70.3 Steelhead in Benton Harbor, […]
September 27, 2018
Ideas for Your Next Traverse City Fall + Winter Race Getaway
Thinking about heading to Traverse City this fall or early winter for a race weekend getaway? Coryn Briggs, a northern […]