April 15, 2019
10 Reasons to Sign Up for this Summer’s Ragnar Trail Michigan June 15-16
It’s an all new race and an all-new adventure — the inaugural Ragnar Trail Michigan is this June 15-16 at Hanson Hills Recreation Area […]
April 10, 2019
Trevor Tkach is Tackling His First Half Marathon (You Can, Too!)
He’s run 5Ks with his family, and remembers taking on the Bayshore 10K back in the day when he was […]
April 1, 2019
A Must-Run Scenic Summer Trail Race
Looking for a great, beginner-friendly trail race this summer? The 13th annual Brainy Day Trail Run 10K & 5K on August […]
February 27, 2019
The Journey of Becoming a Runner + Gazelle Girl News
When exactly did you take that first step that led you toward becoming a runner? Maybe a friend or family […]
February 19, 2019
LIVE! from the 2019 MRG Winter Weekend Getaway: Physical Therapist Mike Swinger, author of the Runner’s Fix
What happens when you get more than 35 fabulous, outdoor-loving, active women together for a winter weekend away in the […]
January 17, 2019
‘Enough is Enough’: What it takes to go from overweight and unhappy to strong and fulfilled
Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]
December 26, 2018
Running Toward a Healthy + Happy 2019
Bring on 2019 … I share some special MRG announcements in this short and sweet podcast episode—the final show […]
December 7, 2018
Join Us for the 2019 MRG Winter Weekend Getaway!
Moonlit snowshoeing, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous Up North […]
December 4, 2018
Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque
It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]