November 2, 2022
Sammie Bennett, mental health advocate and SHE RUNS Grand Rapids race ambassador: ‘There’s a place for everybody’
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
March 2, 2021
Joel Gaff launches Traverse City Run Co.
“I always like to think that when you have all the freedom in the world, creativity maybe doesn’t come so […]
July 1, 2020
Live from the new Lululemon in Traverse City: Summer Running and Gear Talk with Jonny
It’s always a special treat to have Jonny Tornga — ultrarunner, MRG podcast producer, talented musician and all-around great guy […]
April 13, 2020
Keeping Us Motivated + Moving: Checking in with Running Fit in Traverse City
As I write this, the wind chime hanging from our front porch is clamoring for attention. Brown leaves are dancing […]
November 26, 2019
Winter Running: Tips for Head-to-Toe Warmth + Safety with Marc & Alison at Running Fit
You can run outdoors all winter long — and even come to love it! (OK, at the very least, embrace […]
February 27, 2019
The Journey of Becoming a Runner + Gazelle Girl News
When exactly did you take that first step that led you toward becoming a runner? Maybe a friend or family […]
April 16, 2018
Countdown to Gazelle Girl: Catching up with Kentwood runner Rachelle Salisbury
Gazelle Girl is almost here! As we look to this weekend’s 6th annual Gazelle Girl Half Marathon, 10K & 5K […]
January 2, 2018
Best of MRG: Everything You Need to Know About Winter Running
Following a weekend of significant snowfall — parts of northern Michigan saw more than two feet — and with more […]
July 2, 2017
In Traverse City for this week’s National Cherry Festival? 5 ways to get your run on in the Cherry Capital
You’re in Traverse City for the week, or maybe for a few days, to enjoy the annual National Cherry Festival. […]
