June 29, 2021
Run for Cherries: Festival of Races in Traverse City returns!
It’s safe to say that the Michigan race scene is really getting back on its feet, now that pandemic restrictions […]
June 22, 2021
Going your own way, starting new chapters + persevering
“You’re not meant to be a runner.” “You don’t have to run to lose weight.” “You should find something else […]
June 11, 2021
Tri Goddess Tri: a triathlon for all of us
{New Podcast Episode} Five years ago this month—June 2016—Heather did something she’d never done before: she completed a triathlon. After […]
June 4, 2021
Listening to your body, making new friends + traveling for Ragnars with Emily White
Runner, mom, fan of craft beer, wine, and traveling — this is how blogger Emily White describes herself on her […]
April 28, 2021
A finish line proposal at the North Mitten Half Marathon
When Dave Truxton toed the start line at last year’s North Mitten at Crystal Mountain, the Traverse City runner had […]
April 22, 2021
3 event directors get honest about pandemic racing + what’s to come
“We just want to put on a safe event and get back to racing.” ~Andrew Buikema, west Michigan race director, […]
April 15, 2021
10 Michigan state parks on a Great Lake shore
If you’ve listened to any of the great conversations we’ve had about Michigan state parks on the MRG podcast (and […]
April 11, 2021
Staying strong, focused + race-ready with the help of friends
Christie Phillips hasn’t exactly loved running. Far from it, actually. “Running was always something I hated, but did to stay […]
March 14, 2021
Jonny and Heather get real — and go long — while answering your questions
When we put the call out for questions — the burning questions, running and otherwise — that you wanted to […]
