July 16, 2024

Finding The Perfect Stride

Ah, running—the whimsical sport where you dash around without the promise of an ice cream truck at the finish line. […]

June 25, 2024

Finding Friends to Run With

Running solo has its perks—time to clear your mind, set your own pace, and enjoy some quality “me” time. But […]

November 2, 2022

Sammie Bennett, mental health advocate and SHE RUNS Grand Rapids race ambassador: ‘There’s a place for everybody’ 

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

September 8, 2022

Taking Care of Our Hearts: 3 Women Share Their Stories 

Above photo of Heart Hero Aimee Bingham Osinski, courtesy Epic Races By the MRG Podcast Team Listen to this episode […]

June 8, 2022

Updates from Heather + Searching for—and Finding—Ease and Flow in Life with Jem Fuller

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

May 20, 2022

The Long Road to the North Country Trail Run 50K

By Erica WalshMRG Contributor I became aware of the North Country Trail Run after completing the 2019 Michigan Ragnar Trail […]

May 17, 2022

Ali Feller is ready to help make Bayshore your best day ever

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

April 30, 2022

MRG Runner Spotlight: Irianis Lopez Hurtado

“I have been running since I was in elementary school back in Panama. Running means a lot to me — […]

April 26, 2022

It’s never too late to go after it

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher