Three months from now, blooming flowers, budding trees and warm breezes will be the norm during our runs. As snow falls outside my […]

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Tony Anderson, a northern Michigan runner and 54-year-old father of three and grandfather of two, is on a mission to […]

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{Get all the details of the Fitness Challenge in this blog post. You can also click on the player above […]

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We’ve got you covered for running outdoors throughout the next few months. In this “best of” MRG Podcast re-release, Heather Durocher […]

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At age 47, Rose Coleman took up running and decided to go big: train for a marathon. Since that day […]

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When you’re a runner, injuries can happen. You might be injured now (we feel your pain, physically and mentally!) or […]

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You may know of Epic Races, the Ann Arbor-based race management company, for their well-known Detroit Women’s Half Marathon, 10K […]

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Kevin Fowler had an idea for a very different kind of team trail racing experience–a race that would allow four runners with […]

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Heather and co-host Mike Moran are on-site at last weekend’s Great Beerd Run 5K for this show. The event, held […]

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