December 6, 2016

Episode #72: 2017 Race Preview with Epic Races’ Eva Solomon

You may know of Epic Races, the Ann Arbor-based race management company, for their well-known Detroit Women’s Half Marathon, 10K […]

November 28, 2016

Episode #71: Mid-Michigan Ultra Team Trail Race (the MUTT)

Kevin Fowler had an idea for a very different kind of team trail racing experience–a race that would allow¬†four¬†runners with […]

November 18, 2016

Episode #70: Live at the Great Beerd Run in Traverse City

Heather and co-host Mike Moran are on-site at last weekend’s Great Beerd Run 5K for this show. The event, held […]

November 14, 2016

Episode #69: Run for Turkey + Pie ~ Thanksgiving Races in Michigan

Thanksgiving is just a couple of weeks away, which means delicious food and family time–and racing! Turkey trots and Thanksgiving-themed […]

November 7, 2016

Episode #68: Destination Racing: Tips for planning your next run-cation

As we near the holidays and the end of 2016, you might be thinking about your race calendar in the […]

October 30, 2016

Episode #67: Wisconsin Runner Girl (and new MRG contributor) Amy Bailey on Midwest Running

Heather introduces Amy Bailey, a mother runner in Green Bay, Wisconsin, on this week’s show. Amy, who previously lived in […]

October 23, 2016

Episode #66: Fellow Flowers founders Mel Charbonneau and Tori Sager

Thousands of women across Michigan, the midwest and beyond have taken to wearing a bright-colored flower in their hair while […]

October 14, 2016

Episode #65: Running Disney Races with Michigan Runner & Author Megan Biller

Some 250,000 people participate in runDisney events in Orlando, Fla. each year (more than half of these runners are women), […]

October 6, 2016

Episode #64: Recap of the inaugural Reebok Ragnar Michigan

Well, we did it! Team MRG — 12 women from Traverse City, Northville, East Lansing and Kalamazoo — crossed the […]

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