October 11, 2018

If Not Now, When? Thoughts on Getting Out of a Rut + Asking What’s Next?

When was the last time you tried something different with your exercise routine, when you decided it was time to […]

October 5, 2018

Behind the Scenes of Next Summer’s IRONMAN 70.3 Traverse City

Next summer, on Aug. 25, Michigan will get its second IRONMAN 70.3 – behind IRONMAN 70.3 Steelhead in Benton Harbor, […]

September 27, 2018

Ideas for Your Next Traverse City Fall + Winter Race Getaway

Thinking about heading to Traverse City this fall or early winter for a race weekend getaway? Coryn Briggs, a northern […]

September 20, 2018

Love of running + wine leads lifelong friends to start Grateful Grapes Wine Company

Dawn Piper says she didn’t understand why her lifelong friend Dawn Cornfield liked getting up early on Saturday mornings for […]

September 14, 2018

Don Kern (324 marathons & counting!) on next month’s Grand Rapids Marathon & Half Marathon

At age 62, west Michigan runner and race director Don Kern is going strong—he’s running marathons (the East Canyon Marathon […]

August 30, 2018

Keep Your Summer Exploring Going Into Fall

You’ll all be excited to hear that Maia Turek, our Michigan Department of Natural Resources State Parks guru, is back […]

August 19, 2018

Ali Lopez sees running (and life) differently now

The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running […]

July 25, 2018

Olympian Paul McMullen is inspiring young Michigan runners

I think the mile requires a hybrid type of athlete. We’re half sprinter and half distance runner. I think that […]

July 17, 2018

Trail Running for a Cause—and Fresh Summer Veggies!

West Michigan runner and race director Kevin Curley vividly remembers hearing fellow runner Veronica Constantine’s journey of living with a […]

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