October 21, 2020

‘Soul-centered weight loss’ with Tara and Erin of Love Body

Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]

September 20, 2020

Get moving + exploring with the Michigan Trails Week Challenge

When it comes to trails, there’s no place like Michigan. We are home to more than 13,000 miles of state-managed […]

September 13, 2020

Turning to Travel: How our Pure Michigan adventures can change and connect us right now

Getting outside, enjoying nature, breathing in the fresh air and exploring both familiar and new-to-us places in Michigan — we’ve […]

September 1, 2020

West Michigan’s Total Trek Quest keeps school-age boys running and connected

“I’ve been running every morning at 6 a.m. and then walking every afternoon or night with my daughter. I’ve run […]

August 7, 2020

Lisa Taylor on the ways the pandemic is shaping our active lifestyles + reinforcing our love of the sport

“It’s been tough. And I think we’re right smack dab in the middle of it and we don’t really know […]

July 29, 2020

Joel Gaff, triathlete + race organizer + proud dad

Joel Gaff and his family — wife Laura and their two little girls — have spent the past several months […]

July 21, 2020

Holland Haven’s plans for a safe, in-person race this September

Eddie Kline and his team are working hard to make this fall’s Holland Haven Marathon, Half Marathon and 8K an […]

July 11, 2020

Virtual runs + the future of racing

Triathlete and race director Eva Solomon, co-founder of Epic Races in southeast Michigan, returns to the show to talk about the future […]

July 1, 2020

Live from the new Lululemon in Traverse City: Summer Running and Gear Talk with Jonny

It’s always a special treat to have Jonny Tornga — ultrarunner, MRG podcast producer, talented musician and all-around great guy […]

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