Who doesn’t love a shiny, new race medal draped around their neck after crossing the finish line of a race? […]

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Coming off three big endurance sport conferences, including the 2019 Running USA Industry Conference held Feb. 10-12 in San Juan, […]

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When exactly did you take that first step that led you toward becoming a runner? Maybe a friend or family […]

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What happens when you get more than 35 fabulous, outdoor-loving, active women together for a winter weekend away in the […]

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Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]

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On the very first MRG Show of 2019, I’m joined by two frequent guests and great friends – Maia Turek […]

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Ann Arbor triathlete Nikki Derrick wore race bib #1184 at this fall’s Ironman World Championship in Kona, Hawaii—the same number […]

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Moonlit snowshoeing, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous Up North […]

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It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]

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