January 20, 2021
Fresh starts with Janice Davidson of the North Mitten
Life during a pandemic can lead us down paths we may not have gone down otherwise — some not so […]
December 30, 2020
How to be strong mentally + goodbye 2020!
“My mind was just not in it for some reason, and I go through that a lot — my brain […]
December 8, 2020
Going through COVID, recovering + running again
As of today, Dec. 8, 2020, the U.S. has a rate of close to 200,000 confirmed new infections of coronavirus […]
November 30, 2020
‘This can be a good time of our lives’
Early on in the COVID-19 pandemic, when face coverings became scarce, Janelle Haselhuhn decided to put her impressive sewing skills […]
November 3, 2020
Sasha Wolff of Still I Run on defeating the mental health stigma
“Giving myself grace throughout 2020 has helped me exponentially.” Sasha Wolff, founder and CEO of Still I Run, a west […]
October 21, 2020
‘Soul-centered weight loss’ with Tara and Erin of Love Body
Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]
September 20, 2020
Get moving + exploring with the Michigan Trails Week Challenge
When it comes to trails, there’s no place like Michigan. We are home to more than 13,000 miles of state-managed […]
September 13, 2020
Turning to Travel: How our Pure Michigan adventures can change and connect us right now
Getting outside, enjoying nature, breathing in the fresh air and exploring both familiar and new-to-us places in Michigan — we’ve […]
September 1, 2020
West Michigan’s Total Trek Quest keeps school-age boys running and connected
“I’ve been running every morning at 6 a.m. and then walking every afternoon or night with my daughter. I’ve run […]
