January 20, 2021

Fresh starts with Janice Davidson of the North Mitten

Life during a pandemic can lead us down paths we may not have gone down otherwise — some not so […]

December 30, 2020

How to be strong mentally + goodbye 2020!

“My mind was just not in it for some reason, and I go through that a lot — my brain […]

December 8, 2020

Going through COVID, recovering + running again

As of today, Dec. 8, 2020, the U.S. has a rate of close to 200,000 confirmed new infections of coronavirus […]

November 30, 2020

‘This can be a good time of our lives’

Early on in the COVID-19 pandemic, when face coverings became scarce, Janelle Haselhuhn decided to put her impressive sewing skills […]

November 3, 2020

Sasha Wolff of Still I Run on defeating the mental health stigma

“Giving myself grace throughout 2020 has helped me exponentially.”  Sasha Wolff, founder and CEO of Still I Run, a west […]

October 21, 2020

‘Soul-centered weight loss’ with Tara and Erin of Love Body

Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]

September 20, 2020

Get moving + exploring with the Michigan Trails Week Challenge

When it comes to trails, there’s no place like Michigan. We are home to more than 13,000 miles of state-managed […]

September 13, 2020

Turning to Travel: How our Pure Michigan adventures can change and connect us right now

Getting outside, enjoying nature, breathing in the fresh air and exploring both familiar and new-to-us places in Michigan — we’ve […]

September 1, 2020

West Michigan’s Total Trek Quest keeps school-age boys running and connected

“I’ve been running every morning at 6 a.m. and then walking every afternoon or night with my daughter. I’ve run […]

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