June 16, 2020

Quarantine Catch-up with Kelly Yauk + The Great Beerd Run

Two work-from-home parents, two sweet young daughters, one treadmill (often used late at night), several family hikes, and one visiting […]

June 4, 2020

Your top food questions answered + finding inspiration by helping other runners

In case you missed it, we recently announced on the Michigan Runner Girl Facebook page a new MRG series, “Ask […]

May 27, 2020

Bayshore Race Reminiscing, Ramping up Running + Rethinking Race Plans

Andrew Buikema, a Rockford, Mich. runner and race director, was continuing his years-long quest to qualify for the Boston Marathon […]

May 19, 2020

Restarting + Reinventing: Finding hope and purpose (and movement) right now

Earlier this year, just before the pandemic hit and altered life as we knew it, Cassy Stone was crushing her […]

April 26, 2020

Stocked up with cans of beans? 7 delicious ways to enjoy ’em.

By Ali LopezMRG Contributor Hello from my kitchen to yours. I hope you are all staying safe and healthy, getting […]

April 13, 2020

Keeping Us Motivated + Moving: Checking in with Running Fit in Traverse City

As I write this, the wind chime hanging from our front porch is clamoring for attention. Brown leaves are dancing […]

March 5, 2020

Mindfulness and How it Can Change Us

Tara Rybicki, a northern Michigan registered dietitian nutritionist, is dedicated to helping women embrace “un-dieting” and nourishing our bodies for […]

February 23, 2020

Tanner Bell, Ragnar Relay Co-Founder, wants your race to be an experience to remember

The year was 2004, and an overnight running relay race with less than 300 participants was getting underway in Utah. […]

February 20, 2020

Friday Fueling: Warm up with Ali’s Magical Dal

By Ali LopezMRG Contributor Happy end-of-February—the longest shortest month! Being that it is winter and soups and stews are where […]

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