July 18, 2019
Up Your Summer Salad Game: Healthy Chef Ali’s Top Tips
By Ali LopezMRG Contributor Summer is definitely salad season. In the fall and winter, I mostly eat my greens cooked. […]
July 17, 2019
Trails, Friends + Wine: the MRG Trail 10K & 5K on Aug. 4 in Lake Leelanau
In a little over two weeks(!), women from all across Michigan and beyond will take part in the first-ever Michigan […]
July 9, 2019
Your Next Epic Race? Eva Solomon Shares Summer + Fall Ideas
Epic Races knows a thing or two (or a thousand) about putting on races and events. This Ann Arbor-based race […]
July 2, 2019
Training for a Boston Qualifier at the Holland Haven Marathon this September
While Chad Kikstra started running in middle school — “I ran the 880, but was never that great,” he says […]
June 26, 2019
My First 50-mile Trail Race
By Ali Lopez MRG Contributor A couple of weeks ago I did something I never would have imagined doing when […]
June 24, 2019
Sugar Sand Beaches, Lighthouses, Starry Nights at Ragnar Road Michigan
Unforgettable scenery meets ultimate running challenge. Sounds intriguing (and fun and definitely worth doing), right? The 4th annual Ragnar Road Michigan […]
June 12, 2019
IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family
June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]
June 7, 2019
Potato Power: Two Tater Recipes to Fuel Your Next Workout
By Ali Lopez MRG Contributor As I was thinking about what my next blog post should be about, I realized […]
May 24, 2019
‘Anything Really is Possible’ – Jon Conkling, Triathlete, Runner & Dad of 5
Jon Conkling’s wake-up call came in late 2011. It was then that the Ada, Mich. husband and dad of five […]