July 18, 2019

Up Your Summer Salad Game: Healthy Chef Ali’s Top Tips

By Ali LopezMRG Contributor Summer is definitely salad season. In the fall and winter, I mostly eat my greens cooked. […]

July 17, 2019

Trails, Friends + Wine: the MRG Trail 10K & 5K on Aug. 4 in Lake Leelanau

In a little over two weeks(!), women from all across Michigan and beyond will take part in the first-ever Michigan […]

July 9, 2019

Your Next Epic Race? Eva Solomon Shares Summer + Fall Ideas

Epic Races knows a thing or two (or a thousand) about putting on races and events. This Ann Arbor-based race […]

July 2, 2019

Training for a Boston Qualifier at the Holland Haven Marathon this September

While Chad Kikstra started running in middle school — “I ran the 880, but was never that great,” he says […]

June 26, 2019

My First 50-mile Trail Race

By Ali Lopez MRG Contributor A couple of weeks ago I did something I never would have imagined doing when […]

June 24, 2019

Sugar Sand Beaches, Lighthouses, Starry Nights at Ragnar Road Michigan

Unforgettable scenery meets ultimate running challenge. Sounds intriguing (and fun and definitely worth doing), right? The 4th annual Ragnar Road Michigan […]

June 12, 2019

IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family

June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]

June 7, 2019

Potato Power: Two Tater Recipes to Fuel Your Next Workout

By Ali Lopez MRG Contributor As I was thinking about what my next blog post should be about, I realized […]

May 24, 2019

‘Anything Really is Possible’ – Jon Conkling, Triathlete, Runner & Dad of 5

Jon Conkling’s wake-up call came in late 2011. It was then that the Ada, Mich. husband and dad of five […]

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