May 20, 2022
Find Wildflowers on a Spring Hike at Sleeping Bear Dunes
A string of spring days gifted us with exceptionally warm weather—sunshine and mid-70s in April!—but on the day we planned […]
The Long Road to the North Country Trail Run 50K
By Erica WalshMRG Contributor I became aware of the North Country Trail Run after completing the 2019 Michigan Ragnar Trail […]
May 17, 2022
Ali Feller is ready to help make Bayshore your best day ever
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]
May 10, 2022
Getting Clear on Our Core Values with Dai Manuel
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]
April 30, 2022
MRG Runner Spotlight: Irianis Lopez Hurtado
“I have been running since I was in elementary school back in Panama. Running means a lot to me — […]
April 26, 2022
It’s never too late to go after it
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]
April 17, 2022
10 dynamic stretches for runners: how to do them + the benefits of warming up
By Erica WalshMRG Contributor Do you do any sort of warm-up before you lace up your shoes and hit the […]
April 15, 2022
Enduring more than we think we can
By the MRG Podcast Team “I realized I thought I was writing a book about a middle-aged woman who ran […]
March 23, 2022
Discovering our superpowers while helping our communities
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]
