May 20, 2022

Find Wildflowers on a Spring Hike at Sleeping Bear Dunes 

A string of spring days gifted us with exceptionally warm weather—sunshine and mid-70s in April!—but on the day we planned […]

The Long Road to the North Country Trail Run 50K

By Erica WalshMRG Contributor I became aware of the North Country Trail Run after completing the 2019 Michigan Ragnar Trail […]

May 17, 2022

Ali Feller is ready to help make Bayshore your best day ever

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

May 10, 2022

Getting Clear on Our Core Values with Dai Manuel

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

April 30, 2022

MRG Runner Spotlight: Irianis Lopez Hurtado

“I have been running since I was in elementary school back in Panama. Running means a lot to me — […]

April 26, 2022

It’s never too late to go after it

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

April 17, 2022

10 dynamic stretches for runners: how to do them + the benefits of warming up

By Erica WalshMRG Contributor Do you do any sort of warm-up before you lace up your shoes and hit the […]

April 15, 2022

Enduring more than we think we can

By the MRG Podcast Team “I realized I thought I was writing a book about a middle-aged woman who ran […]

March 23, 2022

Discovering our superpowers while helping our communities

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

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