April 12, 2011

Head Games

You couldn’t ask for a better day for a run — especially a long run: The bluest sky, ever-so-slight breeze […]

March 18, 2011

When Calgon just can’t cut it

I think I’ve put off giving a training update because the past two weeks have been for me a big […]

February 8, 2011

Highs & Lows

You live in northern Michigan long enough and you get used to piles of snow, bone-chilling temps and gray-smudged skies […]

January 21, 2011

Keeping things interesting

When Lisa mentioned running sometime together on the snowmobile trails near her home, I couldn’t help be a bit skeptical. […]

January 10, 2011

Going the distance

So I’m sitting here, eating mint chocolate chip ice cream out of the carton. Not exactly a shining marathon-training moment, […]

January 2, 2011

Ice, Ice Baby

It’s bound to happen sooner or later, and considering I (knock on wood) haven’t experienced any major incidents in the […]

September 1, 2010

Jumbled thoughts + long run = clarity

Digital devices deprive our brains of needed downtime, a recent New York Times headline announced. My first thought: duh. Second […]

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