You couldn’t ask for a better day for a run — especially a long run: The bluest sky, ever-so-slight breeze […]

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I think I’ve put off giving a training update because the past two weeks have been for me a big […]

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You live in northern Michigan long enough and you get used to piles of snow, bone-chilling temps and gray-smudged skies […]

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When Lisa mentioned running sometime together on the snowmobile trails near her home, I couldn’t help be a bit skeptical. […]

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So I’m sitting here, eating mint chocolate chip ice cream out of the carton. Not exactly a shining marathon-training moment, […]

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It’s bound to happen sooner or later, and considering I (knock on wood) haven’t experienced any major incidents in the […]

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Digital devices deprive our brains of needed downtime, a recent New York Times headline announced. My first thought: duh. Second […]

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