April 12, 2011
Head Games
You couldn’t ask for a better day for a run — especially a long run: The bluest sky, ever-so-slight breeze […]
March 18, 2011
When Calgon just can’t cut it
I think I’ve put off giving a training update because the past two weeks have been for me a big […]
February 8, 2011
Highs & Lows
You live in northern Michigan long enough and you get used to piles of snow, bone-chilling temps and gray-smudged skies […]
January 21, 2011
Keeping things interesting
When Lisa mentioned running sometime together on the snowmobile trails near her home, I couldn’t help be a bit skeptical. […]
January 10, 2011
Going the distance
So I’m sitting here, eating mint chocolate chip ice cream out of the carton. Not exactly a shining marathon-training moment, […]
January 2, 2011
Ice, Ice Baby
It’s bound to happen sooner or later, and considering I (knock on wood) haven’t experienced any major incidents in the […]
September 1, 2010
Jumbled thoughts + long run = clarity
Digital devices deprive our brains of needed downtime, a recent New York Times headline announced. My first thought: duh. Second […]