By Ali Lopez MRG Contributor Before we get to the good eats, I thought I would give you an update […]

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Editor’s note: This post originally appeared here in May 2015. With summer racing in full swing, this article — and […]

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From the Michigan Runner Girl archives: This post, by MRG contributor Heather Quinlan, originally appeared here on Sept. 15, 2014. Heather […]

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With so many 5Ks held throughout the state year-round, and because this race distance is such a popular one for […]

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To call Kathy Sebright a dedicated distance runner is a bit of an understatement. Kathy, who lives with her husband Tony […]

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So Michigan apparently is going to get pummeled this winter with wet, heavy snow. So says the Farmers’ Almanac: For […]

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That good kind of leg muscle soreness, I’m feeling it this morning after running 19 miles late yesterday afternoon. I […]

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This morning in my neighborhood I crossed paths with three other runners. Which doesn’t sound like a lot, but it’s […]

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“Life is what happens when we’re busy making other plans” ~ John Lennon This quote came to mind yesterday following […]

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