July 15, 2016
Friday Fueling: 3 summer salads for your next BBQ
By Ali Lopez MRG Contributor Before we get to the good eats, I thought I would give you an update […]
June 20, 2016
Race Recovery: How to take care of yourself after crossing the finish line (and return to running stronger than ever)
Editor’s note: This post originally appeared here in May 2015. With summer racing in full swing, this article — and […]
June 14, 2016
Best of MRG: 10 (from the heart) tips to get started running
From the Michigan Runner Girl archives: This post, by MRG contributor Heather Quinlan, originally appeared here on Sept. 15, 2014. Heather […]
October 13, 2015
Coach Lisa’s 5K Training Plan
With so many 5Ks held throughout the state year-round, and because this race distance is such a popular one for […]
January 14, 2015
Running & Healing: One mother’s journey to help her son and her fellow runners
To call Kathy Sebright a dedicated distance runner is a bit of an understatement. Kathy, who lives with her husband Tony […]
November 17, 2011
Embrace your inner crazy, run outside this winter
So Michigan apparently is going to get pummeled this winter with wet, heavy snow. So says the Farmers’ Almanac: For […]
October 3, 2011
West Coast training today, East Coast training tomorrow
That good kind of leg muscle soreness, I’m feeling it this morning after running 19 miles late yesterday afternoon. I […]
July 6, 2011
4 stay-strong summer running tips
This morning in my neighborhood I crossed paths with three other runners. Which doesn’t sound like a lot, but it’s […]
April 28, 2011
Down (just a little), definitely not out
“Life is what happens when we’re busy making other plans” ~ John Lennon This quote came to mind yesterday following […]
