By Ali Lopez MRG Contributor September has come and gone and we are nearly through October! How did that happen? Maybe […]

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By Ali Lopez MRG Contributor Have you noticed all the beautiful tomatoes at the farmer’s market and in the produce […]

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Last night, over some cold drinks and a couple of apps, Team MRG hashed out details of our upcoming Ragnar […]

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By Ali Lopez MRG Contributor Lately I have been eating tacos like crazy! Breakfast, lunch or dinner. And I am […]

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In about another month, Team MRG will take on its most epic adventure to date: running 200 miles, relay style, […]

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By Ali Lopez MRG Contributor August is here, and with it the last hot days of summer! I don’t know […]

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By Ali Lopez MRG Contributor Summer has definitely arrived, and with it … lots of heat! You will not find […]

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If you’ve ever felt sluggish during a run, if you’ve wondered why your body “hit the wall” during your half […]

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By Ali Lopez MRG Contributor Before we get to the good eats, I thought I would give you an update […]

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