August 19, 2018

Ali Lopez sees running (and life) differently now

The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running […]

June 6, 2018

Emma’s First 26.2: Bayshore Marathon Race Recap

When Emma told me last fall that she wanted to run this spring’s Bayshore Marathon, that she felt ready after a […]

November 20, 2017

{Product Preview + Interview + Discount Code} Zelus insoles

While I’ve had my share of different kinds of running injuries over the past decade of training and racing, I’ve […]

March 7, 2017

Tips for Staying Injury-free During Race Training

For those of us training for spring marathons and half marathons, our mileage is increasing and we may be experiencing […]

January 23, 2017

Sasha Wolff, creator of Still I Run, on running for mental health awareness

For a long time, Grand Rapids runner Sasha Wolff kept her depression a secret. “It was a diagnosis I was […]

September 12, 2016

‘My Mom is My Hero’: Angie Witting started running at 50, inspiring her family to follow in her footsteps

Seven years ago, to commemorate her 50th birthday, Angie Witting started running. Not only did the Eastpointe, Mich. mother and […]

June 14, 2016

Best of MRG: 10 (from the heart) tips to get started running

From the Michigan Runner Girl archives: This post, by MRG contributor Heather Quinlan, originally appeared here on Sept. 15, 2014. Heather […]

September 24, 2015

Episode #7: Cassy Stone on running and living boldly

Heather Durocher welcomes Cassy Stone, a marathoner and mom of three, to the show to talk about her Michigan running […]

July 17, 2015

Running with Heart: Detroit Women’s Half Marathon & 5K ‘Heart Heroes’ share health journeys

Pam Mace was in her late 30s, living an active and healthy lifestyle, when she was diagnosed with fibromuscular dysplasia […]

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