February 19, 2019
LIVE! from the 2019 MRG Winter Weekend Getaway: Physical Therapist Mike Swinger, author of the Runner’s Fix
What happens when you get more than 35 fabulous, outdoor-loving, active women together for a winter weekend away in the […]
January 17, 2019
‘Enough is Enough’: What it takes to go from overweight and unhappy to strong and fulfilled
Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]
August 19, 2018
Ali Lopez sees running (and life) differently now
The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running […]
June 6, 2018
Emma’s First 26.2: Bayshore Marathon Race Recap
When Emma told me last fall that she wanted to run this spring’s Bayshore Marathon, that she felt ready after a […]
November 20, 2017
{Product Preview + Interview + Discount Code} Zelus insoles
While I’ve had my share of different kinds of running injuries over the past decade of training and racing, I’ve […]
March 7, 2017
Tips for Staying Injury-free During Race Training
For those of us training for spring marathons and half marathons, our mileage is increasing and we may be experiencing […]
January 23, 2017
Sasha Wolff, creator of Still I Run, on running for mental health awareness
For a long time, Grand Rapids runner Sasha Wolff kept her depression a secret. “It was a diagnosis I was […]
September 12, 2016
‘My Mom is My Hero’: Angie Witting started running at 50, inspiring her family to follow in her footsteps
Seven years ago, to commemorate her 50th birthday, Angie Witting started running. Not only did the Eastpointe, Mich. mother and […]
June 14, 2016
Best of MRG: 10 (from the heart) tips to get started running
From the Michigan Runner Girl archives: This post, by MRG contributor Heather Quinlan, originally appeared here on Sept. 15, 2014. Heather […]