Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]

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The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running […]

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When Emma told me last fall that she wanted to run this spring’s Bayshore Marathon, that she felt ready after a […]

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While I’ve had my share of different kinds of running injuries over the past decade of training and racing, I’ve […]

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For those of us training for spring marathons and half marathons, our mileage is increasing and we may be experiencing […]

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For a long time, Grand Rapids runner Sasha Wolff kept her depression a secret. “It was a diagnosis I was […]

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Seven years ago, to commemorate her 50th birthday, Angie Witting started running. Not only did the Eastpointe, Mich. mother and […]

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From the Michigan Runner Girl archives: This post, by MRG contributor Heather Quinlan, originally appeared here on Sept. 15, 2014. Heather […]

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Heather Durocher welcomes Cassy Stone, a marathoner and mom of three, to the show to talk about her Michigan running […]

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