March 1, 2017

Chicken & Cheesecake: Kona Running Company’s spring races in southeast Michigan

Kona Running Company, known for its fun and festive races in southern Michigan, is behind a new race that involves…chicken! […]

January 5, 2017

Run for Chicken: Buffalo Wild Wings, Kona Running Company dishing up two new races

Registration is underway for two new races in Michigan — one held this spring, the second in the fall — […]

November 18, 2016

Episode #70: Live at the Great Beerd Run in Traverse City

Heather and co-host Mike Moran are on-site at last weekend’s Great Beerd Run 5K for this show. The event, held […]

November 14, 2016

Episode #69: Run for Turkey + Pie ~ Thanksgiving Races in Michigan

Thanksgiving is just a couple of weeks away, which means delicious food and family time–and racing! Turkey trots and Thanksgiving-themed […]

November 3, 2016

Thankful Runners: Gobble Wobble an annual Thanksgiving mother-daughter fun run tradition

Grand Rapids runner Marcia Grajewski looks forward to Thanksgiving for all of the typical reasons — quality time spent with […]

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