March 14, 2021
Jonny and Heather get real — and go long — while answering your questions
When we put the call out for questions — the burning questions, running and otherwise — that you wanted to […]
July 11, 2020
Virtual runs + the future of racing
Triathlete and race director Eva Solomon, co-founder of Epic Races in southeast Michigan, returns to the show to talk about the future […]
June 25, 2020
Cherries, Apples, Hops + Grapes: Inside the Michigan Harvest Challenge Run Series
We’re all missing our summer races — races that may have become annual traditions for us, with our family and […]
November 10, 2019
Iceman Runneth Challenge: 31 miles of mud, hills, friends and Oreos
By Ali LopezMRG Contributor Each November, the Bell’s Beer Iceman Cometh Challenge brings thousands of mountain bikers to northern Michigan. The […]
July 17, 2019
Trails, Friends + Wine: the MRG Trail 10K & 5K on Aug. 4 in Lake Leelanau
In a little over two weeks(!), women from all across Michigan and beyond will take part in the first-ever Michigan […]
June 12, 2019
IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family
June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]
April 30, 2019
Bayshore 2019 Features Kids Marathon + New Race Expo
The popularity of the Bayshore Marathon, Half Marathon & 10K in Traverse City is undeniable. The event attracts thousands of […]
April 15, 2019
10 Reasons to Sign Up for this Summer’s Ragnar Trail Michigan June 15-16
It’s an all new race and an all-new adventure — the inaugural Ragnar Trail Michigan is this June 15-16 at Hanson Hills Recreation Area […]
October 31, 2018
Enjoying Michigan craft beer + talking trails with Kelly Yauk & Maia Turek
When two of the funniest women you know get together—finally—to share stories of great Michigan trails to explore and fall […]
