July 19, 2018

Simple, Delicious Ways to Stay Hydrated This Summer

By Ali Lopez MRG Contributor With June and July weather especially hot this year, staying hydrated is critical to remain […]

June 27, 2018

{Runner-Wine Lover Giveaway!} VIP Tour and Tasting at Chateau Grand Traverse

In two days, the National Cherry Festival in Traverse City gets underway–a weeklong celebration of the juicy red fruit that […]

June 20, 2018

Healthy Chef Ali’s Top Tips for Farmers’ Market Shopping

By Ali Lopez MRG Contributor It’s Farmers’ Market season! There’s no place I would rather shop for food than the […]

May 25, 2018

Friday Fueling: Ali’s Amazing Asparagus Dishes

By Ali Lopez MRG Contributor   I patiently wait for this time of year at the Farmer’s Markets and grocery […]

April 11, 2018

Wellness Wednesday: Foods to enjoy this spring to boost your immunity (and stay healthy!)

By Ali Lopez MRG Contributor As I write this, there is still snow on the ground. April is certainly hanging […]

March 16, 2018

Friday Fueling, St. Paddy’s edition: Go ahead and enjoy a (healthy) shamrock shake!

By Ali Lopez MRG Contributor So it is that time of year again. Time for St. Patrick’s Day races, green […]

January 5, 2018

Friday Fueling: How to stock a runner’s pantry

{Editor’s Note: This post originally appeared on MRG in February, 2017} By Ali Lopez MRG Contributor On a recent MRG […]

November 28, 2017

Escape this January: Announcing the first-ever Michigan Runner Girl Winter Getaway

Moonlit snowshoeing, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous Up North […]

June 2, 2017

Friday Fueling: Recipes from the MRG Weekend at the Grand Traverse Resort and Spa

By Ali Lopez MRG Contributor This year I again had the privilege of cooking some delicious healthy food for the […]

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